Chicken, capons, giblets, cooked, simmered
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 145.0
| Water | 66.540 g | - | - |
| Energy | 164.000 kcal | - | - |
| Energy | 686.000 kj | - | - |
| Protein | 26.390 g | - | - |
| Total lipid (fat) | 5.400 g | - | - |
| Ash | 0.910 g | - | - |
| Carbohydrate, by difference | 0.760 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 6.800 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 235.000 mg | - | - |
| Potassium, K | 153.000 mg | - | - |
| Sodium, Na | 55.000 mg | - | - |
| Zinc, Zn | 4.670 mg | - | - |
| Copper, Cu | 0.294 mg | - | - |
| Manganese, Mn | 0.192 mg | - | - |
| Selenium, Se | 95.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 9.000 mg | - | - |
| Thiamin | 0.095 mg | - | - |
| Riboflavin | 1.061 mg | - | - |
| Niacin | 4.120 mg | - | - |
| Pantothenic acid | 3.296 mg | - | - |
| Vitamin B-6 | 0.380 mg | - | - |
| Folate, total | 414.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 414.000 mcg | - | - |
| Folate, DFE | 414.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.140 mcg | - | - |
| Vitamin A, IU | 13266.000 IU | - | - |
| Vitamin A, RAE | 3984.000 mcg_RAE | - | - |
| Retinol | 3984.000 mcg | - | - |
| Fatty acids, total saturated | 1.770 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.980 g | - | - |
| Saturated fatty acids 18:0 | 0.690 g | - | - |
| Fatty acids, total monounsaturated | 1.370 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.180 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.180 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.130 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.750 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.250 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
| Cholesterol | 434.000 mg | - | - |
| Tryptophan | 0.313 g | - | - |
| Threonine | 1.193 g | - | - |
| Isoleucine | 1.339 g | - | - |
| Leucine | 2.158 g | - | - |
| Lysine | 1.942 g | - | - |
| Methionine | 0.654 g | - | - |
| Cystine | 0.352 g | - | - |
| Phenylalanine | 1.215 g | - | - |
| Tyrosine | 0.878 g | - | - |
| Valine | 1.453 g | - | - |
| Arginine | 1.738 g | - | - |
| Histidine | 0.631 g | - | - |
| Alanine | 1.339 g | - | - |
| Aspartic acid | 2.480 g | - | - |
| Glutamic acid | 3.907 g | - | - |
| Glycine | 1.467 g | - | - |
| Proline | 1.338 g | - | - |
| Serine | 1.150 g | - | - |
