Health / Nutrition Facts DataBase / Poultry Products

    Chicken, capons, meat and skin and giblets and neck, cooked, roasted
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 28%
    Usual serving weight: 1418.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.250 g--
    Energy226.000 kcal--
    Energy946.000 kj--
    Protein28.350 g--
    Total lipid (fat)11.670 g--
    Ash1.010 g--
    Carbohydrate, by difference0.040 g--
    Dietary Fiber---
    Calcium, Ca15.000 mg--
    Iron, Fe1.790 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P239.000 mg--
    Potassium, K243.000 mg--
    Sodium, Na50.000 mg--
    Zinc, Zn1.940 mg--
    Copper, Cu0.081 mg--
    Manganese, Mn0.031 mg--
    Selenium, Se19.300 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.070 mg--
    Riboflavin0.219 mg--
    Niacin8.415 mg--
    Pantothenic acid1.184 mg--
    Vitamin B-60.410 mg--
    Folate, total26.000 mcg--
    Folic acid---
    Folate, food26.000 mcg--
    Folate, DFE26.000 mcg_DFE--
    Vitamin B-120.360 mcg--
    Vitamin A, IU734.000 IU--
    Vitamin A, RAE220.000 mcg_RAE--
    Retinol220.000 mcg--
    Fatty acids, total saturated3.280 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:02.420 g--
    Saturated fatty acids 18:00.650 g--
    Fatty acids, total monounsaturated4.710 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.650 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.880 g--
    Monounsaturated fatty acids 20:10.120 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.520 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.220 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Cholesterol103.000 mg--
    Tryptophan0.318 g--
    Threonine1.178 g--
    Isoleucine1.419 g--
    Leucine2.077 g--
    Lysine2.302 g--
    Methionine0.753 g--
    Cystine0.377 g--
    Phenylalanine1.112 g--
    Tyrosine0.916 g--
    Valine1.386 g--
    Arginine1.777 g--
    Histidine0.828 g--
    Alanine1.637 g--
    Aspartic acid2.534 g--
    Glutamic acid4.151 g--
    Glycine1.799 g--
    Proline1.366 g--
    Serine1.009 g--


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