Chicken, capons, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 28%
Usual serving weight: 964.0
| Water | 63.240 g | - | - |
| Energy | 234.000 kcal | - | - |
| Energy | 979.000 kj | - | - |
| Protein | 18.770 g | - | - |
| Total lipid (fat) | 17.070 g | - | - |
| Ash | 0.960 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 1.090 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 183.000 mg | - | - |
| Potassium, K | 217.000 mg | - | - |
| Sodium, Na | 45.000 mg | - | - |
| Zinc, Zn | 1.170 mg | - | - |
| Copper, Cu | 0.050 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 14.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.700 mg | - | - |
| Thiamin | 0.064 mg | - | - |
| Riboflavin | 0.127 mg | - | - |
| Niacin | 7.273 mg | - | - |
| Pantothenic acid | 0.965 mg | - | - |
| Vitamin B-6 | 0.360 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin A, IU | 129.000 IU | - | - |
| Vitamin A, RAE | 37.000 mcg_RAE | - | - |
| Retinol | 37.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.320 mg | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 4.950 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.140 g | - | - |
| Saturated fatty acids 16:0 | 3.620 g | - | - |
| Saturated fatty acids 18:0 | 0.980 g | - | - |
| Fatty acids, total monounsaturated | 7.310 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.970 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.070 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.180 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.620 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.300 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.160 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 75.000 mg | - | - |
| Tryptophan | 0.213 g | - | - |
| Threonine | 0.786 g | - | - |
| Isoleucine | 0.954 g | - | - |
| Leucine | 1.386 g | - | - |
| Lysine | 1.553 g | - | - |
| Methionine | 0.507 g | - | - |
| Cystine | 0.251 g | - | - |
| Phenylalanine | 0.739 g | - | - |
| Tyrosine | 0.615 g | - | - |
| Valine | 0.923 g | - | - |
| Arginine | 1.181 g | - | - |
| Histidine | 0.562 g | - | - |
| Alanine | 1.094 g | - | - |
| Aspartic acid | 1.690 g | - | - |
| Glutamic acid | 2.781 g | - | - |
| Glycine | 1.181 g | - | - |
| Proline | 0.897 g | - | - |
| Serine | 0.666 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
