Health / Nutrition Facts DataBase / Poultry Products

    Chicken, liver, all classes, cooked, pan-fried
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.220 g64.230 g65.670 g
    Energy172.000 kcal--
    Energy721.000 kj--
    Protein25.780 g25.020 g26.820 g
    Total lipid (fat)6.430 g5.450 g7.010 g
    Ash1.470 g1.400 g1.560 g
    Carbohydrate, by difference1.110 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg8.000 mg15.000 mg
    Iron, Fe12.880 mg10.400 mg14.500 mg
    Magnesium, Mg27.000 mg26.000 mg28.000 mg
    Phosphorus, P442.000 mg428.000 mg460.000 mg
    Potassium, K315.000 mg282.000 mg357.000 mg
    Sodium, Na92.000 mg85.000 mg101.000 mg
    Zinc, Zn4.010 mg3.850 mg4.120 mg
    Copper, Cu0.535 mg0.478 mg0.637 mg
    Manganese, Mn0.375 mg0.362 mg0.389 mg
    Selenium, Se88.200 mcg56.900 mcg112.000 mcg
    Vitamin C, total ascorbic acid2.700 mg--
    Thiamin0.292 mg0.276 mg0.312 mg
    Riboflavin2.313 mg2.220 mg2.390 mg
    Niacin13.925 mg13.300 mg15.200 mg
    Pantothenic acid8.315 mg7.280 mg8.840 mg
    Vitamin B-60.840 mg0.714 mg0.903 mg
    Folate, total560.000 mcg441.000 mcg718.000 mcg
    Folic acid---
    Folate, food560.000 mcg441.000 mcg718.000 mcg
    Folate, DFE560.000 mcg_DFE--
    Choline, total326.800 mg301.100 mg387.600 mg
    Betaine21.000 mg14.100 mg30.500 mg
    Vitamin B-1221.130 mcg16.600 mcg26.900 mcg
    Vitamin B-12, added---
    Vitamin A, IU14378.000 IU--
    Vitamin A, RAE4296.000 mcg_RAE--
    Retinol4293.000 mcg3150.000 mcg5520.000 mcg
    Vitamin E (alpha-tocopherol)0.770 mg0.620 mg1.060 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.330 mg0.270 mg0.420 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated2.033 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.003 g-0.010 g
    Saturated fatty acids 12:00.003 g-0.010 g
    Saturated fatty acids 14:00.014 g0.010 g0.017 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.088 g0.809 g1.269 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.911 g0.786 g1.001 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:00.015 g0.013 g0.017 g
    Fatty acids, total monounsaturated1.387 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.120 g0.090 g0.153 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.246 g0.988 g1.575 g
    Monounsaturated fatty acids 20:10.021 g0.019 g0.025 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.265 g--
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:2 n-6 c,c0.714 g0.670 g0.764 g
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.012 g0.010 g0.013 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.014 g0.010 g0.016 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.018 g-0.036 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.508 g0.433 g0.611 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.098 g-0.130 g
    Cholesterol564.000 mg535.000 mg600.000 mg
    Tryptophan0.261 g--
    Threonine1.076 g--
    Isoleucine1.206 g--
    Leucine2.243 g--
    Lysine1.976 g--
    Methionine0.641 g--
    Cystine0.404 g--
    Phenylalanine1.223 g--
    Tyrosine0.969 g--
    Valine1.481 g--
    Arginine1.622 g--
    Histidine0.752 g--
    Alanine1.473 g--
    Aspartic acid2.363 g--
    Glutamic acid3.105 g--
    Glycine1.260 g--
    Proline1.077 g--
    Serine1.090 g--
    Hydroxyproline0.043 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta31.000 mcg25.000 mcg38.000 mcg
    Carotene, alpha11.000 mcg11.000 mcg11.000 mcg
    Cryptoxanthin, beta11.000 mcg11.000 mcg11.000 mcg
    Lycopene25.000 mcg18.000 mcg29.000 mcg
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact