Chicken, meatless, breaded, fried
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 130.0
| Water | 56.440 g | - | - |
| Energy | 234.000 kcal | - | - |
| Energy | 979.000 kj | - | - |
| Protein | 21.280 g | - | - |
| Total lipid (fat) | 12.770 g | - | - |
| Ash | 1.000 g | - | - |
| Carbohydrate, by difference | 8.510 g | - | - |
| Dietary Fiber | 4.300 g | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 42.000 mg | - | - |
| Iron, Fe | 3.830 mg | - | - |
| Magnesium, Mg | 12.000 mg | - | - |
| Phosphorus, P | 245.000 mg | - | - |
| Potassium, K | 300.000 mg | - | - |
| Sodium, Na | 400.000 mg | - | - |
| Zinc, Zn | 0.650 mg | - | - |
| Copper, Cu | 0.500 mg | - | - |
| Selenium, Se | 7.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.277 mg | - | - |
| Riboflavin | 0.362 mg | - | - |
| Niacin | 12.766 mg | - | - |
| Vitamin B-6 | 0.851 mg | - | - |
| Folate, total | 56.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 56.000 mcg | - | - |
| Folate, DFE | 56.000 mcg_DFE | - | - |
| Choline, total | 46.300 mg | - | - |
| Vitamin B-12 | 5.110 mcg | - | - |
| Vitamin B-12, added | 5.110 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.950 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 1.130 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.008 g | - | - |
| Saturated fatty acids 16:0 | 0.823 g | - | - |
| Saturated fatty acids 18:0 | 0.299 g | - | - |
| Fatty acids, total monounsaturated | 3.226 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.409 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.800 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.016 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 4.581 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 4.044 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.536 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
