Chicken nuggets, frozen, uncooked
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Water | 51.550 g | 51.440 g | 51.650 g |
Energy | 276.000 kcal | - | - |
Energy | 1153.000 kj | - | - |
Protein | 13.890 g | 13.470 g | 14.320 g |
Total lipid (fat) | 18.060 g | 17.640 g | 18.480 g |
Ash | 2.130 g | 2.070 g | 2.180 g |
Carbohydrate, by difference | 14.380 g | - | - |
Dietary Fiber | 2.400 g | 1.800 g | 3.000 g |
Sugars, total | - | - | - |
Calcium, Ca | 22.000 mg | 10.000 mg | 35.000 mg |
Iron, Fe | 1.060 mg | 0.980 mg | 1.140 mg |
Magnesium, Mg | 17.000 mg | 11.000 mg | 23.000 mg |
Phosphorus, P | 169.000 mg | 147.000 mg | 190.000 mg |
Potassium, K | 249.000 mg | 244.000 mg | 253.000 mg |
Sodium, Na | 424.000 mg | 254.000 mg | 594.000 mg |
Zinc, Zn | 0.810 mg | 0.500 mg | 1.130 mg |
Copper, Cu | 0.135 mg | 0.132 mg | 0.137 mg |
Manganese, Mn | 0.279 mg | 0.276 mg | 0.282 mg |
Selenium, Se | 17.000 mcg | 15.700 mcg | 18.300 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.106 mg | 0.080 mg | 0.132 mg |
Riboflavin | 0.055 mg | - | - |
Niacin | 6.736 mg | - | - |
Pantothenic acid | 0.832 mg | 0.780 mg | 0.884 mg |
Vitamin B-6 | 0.331 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Choline, total | 45.500 mg | - | - |
Betaine | 22.800 mg | - | - |
Vitamin B-12 | 0.230 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 53.000 IU | - | - |
Vitamin A, RAE | 16.000 mcg_RAE | - | - |
Retinol | 16.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 1.180 mg | 1.140 mg | 1.220 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.050 mg | 0.050 mg | 0.060 mg |
Tocopherol, gamma | 3.730 mg | 3.570 mg | 3.890 mg |
Tocopherol, delta | 1.300 mg | 1.220 mg | 1.390 mg |
Vitamin K (phylloquinone) | 10.000 mcg | - | - |
Fatty acids, total saturated | 3.575 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 2.757 g | 2.738 g | 2.776 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.818 g | 0.788 g | 0.848 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 8.266 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.614 g | 0.577 g | 0.651 g |
Monounsaturated fatty acids 18:1 undifferentiated | 7.598 g | 7.589 g | 7.606 g |
Monounsaturated fatty acids 20:1 | 0.055 g | - | 0.109 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 4.393 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.199 g | 4.184 g | 4.214 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.194 g | 0.157 g | 0.230 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 36.000 mg | 34.000 mg | 38.000 mg |
Tryptophan | 0.173 g | - | - |
Threonine | 0.526 g | - | - |
Isoleucine | 0.568 g | - | - |
Leucine | 0.961 g | - | - |
Lysine | 0.931 g | - | - |
Methionine | 0.283 g | - | - |
Cystine | 0.157 g | - | - |
Phenylalanine | 0.495 g | - | - |
Tyrosine | 0.313 g | - | - |
Valine | 0.621 g | - | - |
Arginine | 0.758 g | - | - |
Histidine | 0.410 g | - | - |
Alanine | 0.681 g | - | - |
Aspartic acid | 1.122 g | - | - |
Glutamic acid | 2.114 g | - | - |
Glycine | 0.596 g | - | - |
Proline | 0.636 g | - | - |
Serine | 0.507 g | - | - |
Hydroxyproline | 0.073 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |