Chicken, roasting, giblets, cooked, simmered
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 145.0
Water | 66.320 g | - | - |
Energy | 165.000 kcal | - | - |
Energy | 690.000 kj | - | - |
Protein | 26.770 g | - | - |
Total lipid (fat) | 5.220 g | - | - |
Ash | 0.830 g | - | - |
Carbohydrate, by difference | 0.860 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 6.090 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 213.000 mg | - | - |
Potassium, K | 160.000 mg | - | - |
Sodium, Na | 60.000 mg | - | - |
Zinc, Zn | 4.630 mg | - | - |
Copper, Cu | 0.236 mg | - | - |
Manganese, Mn | 0.147 mg | - | - |
Selenium, Se | 100.100 mcg | - | - |
Vitamin C, total ascorbic acid | 6.500 mg | - | - |
Thiamin | 0.074 mg | - | - |
Riboflavin | 0.808 mg | - | - |
Niacin | 4.032 mg | - | - |
Pantothenic acid | 2.512 mg | - | - |
Vitamin B-6 | 0.300 mg | - | - |
Folate, total | 303.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 303.000 mcg | - | - |
Folate, DFE | 303.000 mcg_DFE | - | - |
Vitamin B-12 | 8.450 mcg | - | - |
Vitamin A, IU | 8136.000 IU | - | - |
Vitamin A, RAE | 2443.000 mcg_RAE | - | - |
Retinol | 2443.000 mcg | - | - |
Fatty acids, total saturated | 1.640 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.910 g | - | - |
Saturated fatty acids 18:0 | 0.590 g | - | - |
Fatty acids, total monounsaturated | 1.330 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.190 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.130 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.220 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.830 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.290 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 357.000 mg | - | - |
Tryptophan | 0.295 g | - | - |
Threonine | 1.217 g | - | - |
Isoleucine | 1.333 g | - | - |
Leucine | 2.102 g | - | - |
Lysine | 1.945 g | - | - |
Methionine | 0.674 g | - | - |
Cystine | 0.355 g | - | - |
Phenylalanine | 1.195 g | - | - |
Tyrosine | 0.870 g | - | - |
Valine | 1.393 g | - | - |
Arginine | 1.809 g | - | - |
Histidine | 0.612 g | - | - |
Alanine | 1.280 g | - | - |
Aspartic acid | 2.503 g | - | - |
Glutamic acid | 4.146 g | - | - |
Glycine | 1.463 g | - | - |
Proline | 1.368 g | - | - |
Serine | 1.172 g | - | - |