Health / Nutrition Facts DataBase / Poultry Products

    Chicken, roasting, giblets, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 25.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.730 g--
    Energy127.000 kcal--
    Energy531.000 kj--
    Protein18.140 g--
    Total lipid (fat)5.040 g--
    Ash0.950 g--
    Carbohydrate, by difference1.140 g--
    Dietary Fiber---
    Calcium, Ca10.000 mg--
    Iron, Fe5.400 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P184.000 mg--
    Potassium, K227.000 mg--
    Sodium, Na77.000 mg--
    Zinc, Zn3.390 mg--
    Copper, Cu0.218 mg--
    Manganese, Mn0.130 mg--
    Selenium, Se54.100 mcg--
    Vitamin C, total ascorbic acid13.100 mg--
    Thiamin0.080 mg--
    Riboflavin0.818 mg--
    Niacin6.208 mg--
    Pantothenic acid2.696 mg--
    Vitamin B-60.360 mg--
    Folate, total276.000 mcg--
    Folic acid---
    Folate, food276.000 mcg--
    Folate, DFE276.000 mcg_DFE--
    Vitamin B-129.400 mcg--
    Vitamin A, IU9592.000 IU--
    Vitamin A, RAE2880.000 mcg_RAE--
    Retinol2880.000 mcg--
    Fatty acids, total saturated1.540 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.030 g--
    Saturated fatty acids 16:00.850 g--
    Saturated fatty acids 18:00.530 g--
    Fatty acids, total monounsaturated1.280 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.190 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.080 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.260 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.870 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.310 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol236.000 mg--
    Tryptophan0.200 g--
    Threonine0.825 g--
    Isoleucine0.903 g--
    Leucine1.424 g--
    Lysine1.318 g--
    Methionine0.457 g--
    Cystine0.241 g--
    Phenylalanine0.810 g--
    Tyrosine0.590 g--
    Valine0.943 g--
    Arginine1.227 g--
    Histidine0.415 g--
    Alanine0.866 g--
    Aspartic acid1.696 g--
    Glutamic acid2.812 g--
    Glycine0.991 g--
    Proline0.927 g--
    Serine0.795 g--


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