Chicken, roasting, meat only, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: 30% bone, 12% skin, 1% separable fat
Refuse (percent): 43%
Usual serving weight: 140.0
| Water | 67.410 g | - | - |
| Energy | 167.000 kcal | - | - |
| Energy | 699.000 kj | - | - |
| Protein | 25.010 g | - | - |
| Total lipid (fat) | 6.630 g | - | - |
| Ash | 0.950 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 1.210 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 192.000 mg | - | - |
| Potassium, K | 229.000 mg | - | - |
| Sodium, Na | 75.000 mg | - | - |
| Zinc, Zn | 1.520 mg | - | - |
| Copper, Cu | 0.057 mg | - | - |
| Manganese, Mn | 0.017 mg | - | - |
| Selenium, Se | 24.600 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.062 mg | - | - |
| Riboflavin | 0.147 mg | - | - |
| Niacin | 7.881 mg | - | - |
| Pantothenic acid | 0.972 mg | - | - |
| Vitamin B-6 | 0.410 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.290 mcg | - | - |
| Vitamin A, IU | 41.000 IU | - | - |
| Vitamin A, RAE | 12.000 mcg_RAE | - | - |
| Retinol | 12.000 mcg | - | - |
| Fatty acids, total saturated | 1.810 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.050 g | - | - |
| Saturated fatty acids 16:0 | 1.270 g | - | - |
| Saturated fatty acids 18:0 | 0.420 g | - | - |
| Fatty acids, total monounsaturated | 2.500 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.340 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.080 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.510 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.240 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 75.000 mg | - | - |
| Tryptophan | 0.292 g | - | - |
| Threonine | 1.056 g | - | - |
| Isoleucine | 1.321 g | - | - |
| Leucine | 1.877 g | - | - |
| Lysine | 2.125 g | - | - |
| Methionine | 0.693 g | - | - |
| Cystine | 0.320 g | - | - |
| Phenylalanine | 0.993 g | - | - |
| Tyrosine | 0.844 g | - | - |
| Valine | 1.240 g | - | - |
| Arginine | 1.509 g | - | - |
| Histidine | 0.776 g | - | - |
| Alanine | 1.365 g | - | - |
| Aspartic acid | 2.229 g | - | - |
| Glutamic acid | 3.745 g | - | - |
| Glycine | 1.229 g | - | - |
| Proline | 1.029 g | - | - |
| Serine | 0.860 g | - | - |
