Chicken, roasting, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 28%
Usual serving weight: 293.0
| Water | 65.500 g | - | - |
| Energy | 216.000 kcal | - | - |
| Energy | 904.000 kj | - | - |
| Protein | 17.140 g | - | - |
| Total lipid (fat) | 15.850 g | - | - |
| Ash | 0.870 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 10.000 mg | - | - |
| Iron, Fe | 1.010 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 166.000 mg | - | - |
| Potassium, K | 196.000 mg | - | - |
| Sodium, Na | 68.000 mg | - | - |
| Zinc, Zn | 1.070 mg | - | - |
| Copper, Cu | 0.046 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 15.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.058 mg | - | - |
| Riboflavin | 0.115 mg | - | - |
| Niacin | 6.572 mg | - | - |
| Pantothenic acid | 0.885 mg | - | - |
| Vitamin B-6 | 0.320 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.310 mcg | - | - |
| Vitamin A, IU | 131.000 IU | - | - |
| Vitamin A, RAE | 38.000 mcg_RAE | - | - |
| Retinol | 38.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.300 mg | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 4.530 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.130 g | - | - |
| Saturated fatty acids 16:0 | 3.320 g | - | - |
| Saturated fatty acids 18:0 | 0.900 g | - | - |
| Fatty acids, total monounsaturated | 6.640 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.890 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.490 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.170 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.400 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.040 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 73.000 mg | - | - |
| Tryptophan | 0.190 g | - | - |
| Threonine | 0.706 g | - | - |
| Isoleucine | 0.851 g | - | - |
| Leucine | 1.244 g | - | - |
| Lysine | 1.390 g | - | - |
| Methionine | 0.454 g | - | - |
| Cystine | 0.230 g | - | - |
| Phenylalanine | 0.665 g | - | - |
| Tyrosine | 0.550 g | - | - |
| Valine | 0.831 g | - | - |
| Arginine | 1.078 g | - | - |
| Histidine | 0.501 g | - | - |
| Alanine | 1.005 g | - | - |
| Aspartic acid | 1.529 g | - | - |
| Glutamic acid | 2.500 g | - | - |
| Glycine | 1.131 g | - | - |
| Proline | 0.842 g | - | - |
| Serine | 0.606 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
