Chicken, stewing, giblets, cooked, simmered
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 145.0
Water | 64.000 g | - | - |
Energy | 194.000 kcal | - | - |
Energy | 812.000 kj | - | - |
Protein | 25.730 g | - | - |
Total lipid (fat) | 9.300 g | - | - |
Ash | 0.870 g | - | - |
Carbohydrate, by difference | 0.110 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 6.440 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 223.000 mg | - | - |
Potassium, K | 154.000 mg | - | - |
Sodium, Na | 56.000 mg | - | - |
Zinc, Zn | 4.280 mg | - | - |
Copper, Cu | 0.299 mg | - | - |
Manganese, Mn | 0.177 mg | - | - |
Selenium, Se | 90.400 mcg | - | - |
Vitamin C, total ascorbic acid | 5.500 mg | - | - |
Thiamin | 0.090 mg | - | - |
Riboflavin | 1.047 mg | - | - |
Niacin | 4.971 mg | - | - |
Pantothenic acid | 2.971 mg | - | - |
Vitamin B-6 | 0.410 mg | - | - |
Folate, total | 367.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 367.000 mcg | - | - |
Folate, DFE | 367.000 mcg_DFE | - | - |
Vitamin B-12 | 9.480 mcg | - | - |
Vitamin A, IU | 9536.000 IU | - | - |
Vitamin A, RAE | 2864.000 mcg_RAE | - | - |
Retinol | 2864.000 mcg | - | - |
Fatty acids, total saturated | 2.660 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.040 g | - | - |
Saturated fatty acids 16:0 | 1.710 g | - | - |
Saturated fatty acids 18:0 | 0.760 g | - | - |
Fatty acids, total monounsaturated | 2.940 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.290 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.660 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.890 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.430 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.380 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 355.000 mg | - | - |
Tryptophan | 0.291 g | - | - |
Threonine | 1.167 g | - | - |
Isoleucine | 1.288 g | - | - |
Leucine | 2.046 g | - | - |
Lysine | 1.875 g | - | - |
Methionine | 0.645 g | - | - |
Cystine | 0.342 g | - | - |
Phenylalanine | 1.160 g | - | - |
Tyrosine | 0.842 g | - | - |
Valine | 1.363 g | - | - |
Arginine | 1.724 g | - | - |
Histidine | 0.596 g | - | - |
Alanine | 1.252 g | - | - |
Aspartic acid | 2.408 g | - | - |
Glutamic acid | 3.928 g | - | - |
Glycine | 1.414 g | - | - |
Proline | 1.311 g | - | - |
Serine | 1.125 g | - | - |