Chicken, stewing, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 32%
Usual serving weight: 178.0
| Water | 53.070 g | - | - |
| Energy | 285.000 kcal | - | - |
| Energy | 1192.000 kj | - | - |
| Protein | 26.880 g | - | - |
| Total lipid (fat) | 18.870 g | - | - |
| Ash | 1.180 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 1.370 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 180.000 mg | - | - |
| Potassium, K | 182.000 mg | - | - |
| Sodium, Na | 73.000 mg | - | - |
| Zinc, Zn | 1.770 mg | - | - |
| Copper, Cu | 0.100 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 19.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.094 mg | - | - |
| Riboflavin | 0.235 mg | - | - |
| Niacin | 5.798 mg | - | - |
| Pantothenic acid | 0.753 mg | - | - |
| Vitamin B-6 | 0.250 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.230 mcg | - | - |
| Vitamin A, IU | 131.000 IU | - | - |
| Vitamin A, RAE | 39.000 mcg_RAE | - | - |
| Retinol | 39.000 mcg | - | - |
| Fatty acids, total saturated | 5.110 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.140 g | - | - |
| Saturated fatty acids 16:0 | 3.730 g | - | - |
| Saturated fatty acids 18:0 | 1.070 g | - | - |
| Fatty acids, total monounsaturated | 7.190 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.000 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.920 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.170 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 4.230 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.530 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.160 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.250 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.040 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.080 g | - | - |
| Cholesterol | 79.000 mg | - | - |
| Tryptophan | 0.301 g | - | - |
| Threonine | 1.113 g | - | - |
| Isoleucine | 1.348 g | - | - |
| Leucine | 1.961 g | - | - |
| Lysine | 2.197 g | - | - |
| Methionine | 0.717 g | - | - |
| Cystine | 0.357 g | - | - |
| Phenylalanine | 1.046 g | - | - |
| Tyrosine | 0.869 g | - | - |
| Valine | 1.307 g | - | - |
| Arginine | 1.680 g | - | - |
| Histidine | 0.793 g | - | - |
| Alanine | 1.559 g | - | - |
| Aspartic acid | 2.397 g | - | - |
| Glutamic acid | 3.938 g | - | - |
| Glycine | 1.702 g | - | - |
| Proline | 1.286 g | - | - |
| Serine | 0.946 g | - | - |
| Alcohol, ethyl | - | - | - |
