Chickpea flour (besan)
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 92.0
| Water | 10.280 g | - | - |
| Energy | 387.000 kcal | - | - |
| Energy | 1619.000 kj | - | - |
| Protein | 22.390 g | - | - |
| Total lipid (fat) | 6.690 g | - | - |
| Ash | 2.820 g | - | - |
| Carbohydrate, by difference | 57.820 g | - | - |
| Dietary Fiber | 10.800 g | - | - |
| Sugars, total | 10.850 g | - | - |
| Calcium, Ca | 45.000 mg | - | - |
| Iron, Fe | 4.860 mg | - | - |
| Magnesium, Mg | 166.000 mg | - | - |
| Phosphorus, P | 318.000 mg | - | - |
| Potassium, K | 846.000 mg | - | - |
| Sodium, Na | 64.000 mg | - | - |
| Zinc, Zn | 2.810 mg | - | - |
| Copper, Cu | 0.912 mg | - | - |
| Manganese, Mn | 1.600 mg | - | - |
| Selenium, Se | 8.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.486 mg | - | - |
| Riboflavin | 0.106 mg | - | - |
| Niacin | 1.762 mg | - | - |
| Pantothenic acid | 0.606 mg | - | - |
| Vitamin B-6 | 0.492 mg | - | - |
| Folate, total | 437.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 437.000 mcg | - | - |
| Folate, DFE | 437.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 41.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.830 mg | - | - |
| Vitamin K (phylloquinone) | 9.100 mcg | - | - |
| Fatty acids, total saturated | 0.693 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.010 g | - | - |
| Saturated fatty acids 16:0 | 0.555 g | - | - |
| Saturated fatty acids 18:0 | 0.094 g | - | - |
| Fatty acids, total monounsaturated | 1.504 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.013 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.490 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.983 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.871 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.112 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Phytosterols | 39.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 25.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
