Chilchen (Red Berry Beverage) (Navajo)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
| Water | 89.690 g | - | - |
| Energy | 44.000 kcal | - | - |
| Energy | 183.000 kj | - | - |
| Protein | 0.810 g | - | - |
| Total lipid (fat) | 0.630 g | - | - |
| Ash | 0.200 g | - | - |
| Carbohydrate, by difference | 8.680 g | - | - |
| Sugars, total | 2.600 g | - | - |
| Sucrose | 1.150 g | - | - |
| Glucose (dextrose) | 0.600 g | - | - |
| Fructose | 0.740 g | - | - |
| Lactose | - | - | - |
| Maltose | 0.110 g | - | - |
| Galactose | - | - | - |
| Starch | 6.330 g | - | - |
| Calcium, Ca | 7.000 mg | - | - |
| Iron, Fe | 0.950 mg | - | - |
| Magnesium, Mg | 9.000 mg | - | - |
| Phosphorus, P | 23.000 mg | - | - |
| Potassium, K | 28.000 mg | - | - |
| Sodium, Na | 15.000 mg | - | - |
| Zinc, Zn | 0.190 mg | - | - |
| Copper, Cu | 0.019 mg | - | - |
| Manganese, Mn | 0.074 mg | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.015 mg | - | - |
| Niacin | 0.248 mg | - | - |
| Pantothenic acid | 0.030 mg | - | - |
| Vitamin B-6 | 0.033 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folate, food | 8.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | - | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | - | - | - |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 0.075 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.061 g | - | - |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.011 g | - | - |
| Saturated fatty acids 20:0 | 0.002 g | - | - |
| Saturated fatty acids 22:0 | 0.001 g | - | - |
| Fatty acids, total monounsaturated | 0.135 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.132 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Fatty acids, total polyunsaturated | 0.151 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.144 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.007 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
