Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Crustaceans, crab, queen, raw
    Nutrition facts

    Scientifical name: Chionoectes opilio (O. Fabricius)
    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 85.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.580 g--
    Energy90.000 kcal--
    Energy377.000 kj--
    Protein18.500 g--
    Total lipid (fat)1.180 g--
    Ash2.000 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca26.000 mg--
    Iron, Fe2.500 mg--
    Magnesium, Mg49.000 mg--
    Phosphorus, P133.000 mg--
    Potassium, K173.000 mg--
    Sodium, Na539.000 mg--
    Zinc, Zn2.800 mg--
    Copper, Cu0.570 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se34.600 mcg--
    Vitamin C, total ascorbic acid7.000 mg--
    Thiamin0.080 mg--
    Riboflavin0.200 mg--
    Niacin2.500 mg--
    Pantothenic acid0.350 mg--
    Vitamin B-60.150 mg--
    Folate, total44.000 mcg--
    Folic acid---
    Folate, food44.000 mcg--
    Folate, DFE44.000 mcg_DFE--
    Vitamin B-129.000 mcg--
    Vitamin A, IU150.000 IU--
    Vitamin A, RAE45.000 mcg_RAE--
    Retinol45.000 mcg--
    Fatty acids, total saturated0.143 g--
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 16:00.119 g--
    Saturated fatty acids 18:00.020 g--
    Fatty acids, total monounsaturated0.256 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.184 g--
    Monounsaturated fatty acids 20:10.022 g--
    Fatty acids, total polyunsaturated0.422 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.006 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.033 g--
    Polyunsaturated fatty acids 20:5 n-30.259 g--
    Polyunsaturated fatty acids 22:5 n-30.008 g--
    Polyunsaturated fatty acids 22:6 n-30.113 g--
    Cholesterol55.000 mg--
    Tryptophan0.258 g--
    Threonine0.749 g--
    Isoleucine0.897 g--
    Leucine1.468 g--
    Lysine1.610 g--
    Methionine0.521 g--
    Cystine0.207 g--
    Phenylalanine0.781 g--
    Tyrosine0.616 g--
    Valine0.870 g--
    Arginine1.616 g--
    Histidine0.376 g--
    Alanine1.048 g--
    Aspartic acid1.912 g--
    Glutamic acid3.155 g--
    Glycine1.116 g--
    Proline0.610 g--
    Serine0.728 g--


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