Crustaceans, crab, queen, raw
Nutrition facts
Scientifical name: Chionoectes opilio (O. Fabricius)
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
Water | 80.580 g | - | - |
Energy | 90.000 kcal | - | - |
Energy | 377.000 kj | - | - |
Protein | 18.500 g | - | - |
Total lipid (fat) | 1.180 g | - | - |
Ash | 2.000 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 26.000 mg | - | - |
Iron, Fe | 2.500 mg | - | - |
Magnesium, Mg | 49.000 mg | - | - |
Phosphorus, P | 133.000 mg | - | - |
Potassium, K | 173.000 mg | - | - |
Sodium, Na | 539.000 mg | - | - |
Zinc, Zn | 2.800 mg | - | - |
Copper, Cu | 0.570 mg | - | - |
Manganese, Mn | 0.030 mg | - | - |
Selenium, Se | 34.600 mcg | - | - |
Vitamin C, total ascorbic acid | 7.000 mg | - | - |
Thiamin | 0.080 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 2.500 mg | - | - |
Pantothenic acid | 0.350 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 44.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 44.000 mcg | - | - |
Folate, DFE | 44.000 mcg_DFE | - | - |
Vitamin B-12 | 9.000 mcg | - | - |
Vitamin A, IU | 150.000 IU | - | - |
Vitamin A, RAE | 45.000 mcg_RAE | - | - |
Retinol | 45.000 mcg | - | - |
Fatty acids, total saturated | 0.143 g | - | - |
Saturated fatty acids 14:0 | 0.004 g | - | - |
Saturated fatty acids 16:0 | 0.119 g | - | - |
Saturated fatty acids 18:0 | 0.020 g | - | - |
Fatty acids, total monounsaturated | 0.256 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.184 g | - | - |
Monounsaturated fatty acids 20:1 | 0.022 g | - | - |
Fatty acids, total polyunsaturated | 0.422 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.006 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.002 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.001 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.033 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.259 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.008 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.113 g | - | - |
Cholesterol | 55.000 mg | - | - |
Tryptophan | 0.258 g | - | - |
Threonine | 0.749 g | - | - |
Isoleucine | 0.897 g | - | - |
Leucine | 1.468 g | - | - |
Lysine | 1.610 g | - | - |
Methionine | 0.521 g | - | - |
Cystine | 0.207 g | - | - |
Phenylalanine | 0.781 g | - | - |
Tyrosine | 0.616 g | - | - |
Valine | 0.870 g | - | - |
Arginine | 1.616 g | - | - |
Histidine | 0.376 g | - | - |
Alanine | 1.048 g | - | - |
Aspartic acid | 1.912 g | - | - |
Glutamic acid | 3.155 g | - | - |
Glycine | 1.116 g | - | - |
Proline | 0.610 g | - | - |
Serine | 0.728 g | - | - |