Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Chives, freeze-dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 0.2


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.000 g--
    Energy311.000 kcal--
    Energy1301.000 kj--
    Protein21.200 g--
    Total lipid (fat)3.500 g--
    Ash9.010 g--
    Carbohydrate, by difference64.290 g--
    Dietary Fiber26.200 g--
    Calcium, Ca813.000 mg--
    Iron, Fe20.000 mg--
    Magnesium, Mg640.000 mg--
    Phosphorus, P518.000 mg--
    Potassium, K2960.000 mg--
    Sodium, Na70.000 mg--
    Zinc, Zn5.120 mg--
    Copper, Cu0.686 mg--
    Manganese, Mn1.350 mg--
    Selenium, Se9.400 mcg--
    Vitamin C, total ascorbic acid660.000 mg--
    Thiamin0.900 mg--
    Riboflavin1.500 mg--
    Niacin5.900 mg--
    Pantothenic acid2.106 mg--
    Vitamin B-61.996 mg--
    Folate, total108.000 mcg--
    Folic acid---
    Folate, food108.000 mcg--
    Folate, DFE108.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU68300.000 IU--
    Vitamin A, RAE3415.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.591 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.017 g--
    Saturated fatty acids 16:00.528 g--
    Saturated fatty acids 18:00.046 g--
    Fatty acids, total monounsaturated0.490 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.490 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.369 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.296 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.073 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.237 g--
    Threonine0.831 g--
    Isoleucine0.899 g--
    Leucine1.265 g--
    Lysine1.058 g--
    Methionine0.231 g--
    Phenylalanine0.682 g--
    Tyrosine0.614 g--
    Valine0.936 g--
    Arginine1.533 g--
    Histidine0.366 g--
    Alanine0.957 g--
    Aspartic acid1.961 g--
    Glutamic acid4.386 g--
    Glycine1.052 g--
    Proline1.401 g--
    Serine0.957 g--
    Alcohol, ethyl---


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