Chokecherries, raw, pitted (Shoshone Bannock)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
| Water | 61.500 g | - | - |
| Energy | 156.000 kcal | - | - |
| Energy | 652.000 kj | - | - |
| Protein | 2.890 g | - | - |
| Total lipid (fat) | 0.980 g | - | - |
| Ash | 0.750 g | - | - |
| Carbohydrate, by difference | 33.880 g | - | - |
| Dietary Fiber | 17.000 g | - | - |
| Sugars, total | 14.220 g | - | - |
| Sucrose | - | - | - |
| Glucose (dextrose) | 8.850 g | - | - |
| Fructose | 5.380 g | - | - |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Starch | 0.870 g | - | - |
| Calcium, Ca | 40.000 mg | - | - |
| Iron, Fe | 0.400 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 45.000 mg | - | - |
| Potassium, K | 309.000 mg | - | - |
| Sodium, Na | 2.000 mg | - | - |
| Zinc, Zn | 0.190 mg | - | - |
| Copper, Cu | 0.068 mg | - | - |
| Manganese, Mn | 0.192 mg | - | - |
| Selenium, Se | 1.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.700 mg | - | - |
| Thiamin | 0.029 mg | - | - |
| Riboflavin | 0.058 mg | - | - |
| Niacin | 0.672 mg | - | - |
| Pantothenic acid | 0.330 mg | - | - |
| Vitamin B-6 | 0.193 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 43.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.750 mg | - | - |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | 0.040 mg | - | - |
| Tocopherol, gamma | 0.820 mg | - | - |
| Tocopherol, delta | 0.070 mg | - | - |
| Vitamin D | - | - | - |
| Vitamin K (phylloquinone) | 29.300 mcg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Carotene, beta | 26.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
