Chorizo, pork and beef
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 31.850 g | - | - |
Energy | 455.000 kcal | - | - |
Energy | 1904.000 kj | - | - |
Protein | 24.100 g | - | - |
Total lipid (fat) | 38.270 g | - | - |
Ash | 3.920 g | - | - |
Carbohydrate, by difference | 1.860 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 1.590 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 150.000 mg | - | - |
Potassium, K | 398.000 mg | - | - |
Sodium, Na | 1235.000 mg | - | - |
Zinc, Zn | 3.410 mg | - | - |
Copper, Cu | 0.080 mg | - | - |
Manganese, Mn | 0.040 mg | - | - |
Selenium, Se | 21.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.630 mg | - | - |
Riboflavin | 0.300 mg | - | - |
Niacin | 5.131 mg | - | - |
Pantothenic acid | 1.120 mg | - | - |
Vitamin B-6 | 0.530 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Choline, total | 96.700 mg | - | - |
Betaine | 4.100 mg | - | - |
Vitamin B-12 | 2.000 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 14.380 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.870 g | - | - |
Saturated fatty acids 16:0 | 9.150 g | - | - |
Saturated fatty acids 18:0 | 4.120 g | - | - |
Fatty acids, total monounsaturated | 18.400 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.650 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 16.310 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.460 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.930 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.380 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 88.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.278 g | - | - |
Threonine | 1.473 g | - | - |
Isoleucine | 2.206 g | - | - |
Leucine | 1.708 g | - | - |
Lysine | 2.414 g | - | - |
Methionine | 0.470 g | - | - |
Cystine | 0.276 g | - | - |
Phenylalanine | 1.149 g | - | - |
Tyrosine | 0.748 g | - | - |
Valine | 0.914 g | - | - |
Arginine | 1.693 g | - | - |
Histidine | 0.721 g | - | - |
Alanine | 1.560 g | - | - |
Aspartic acid | 2.185 g | - | - |
Glutamic acid | 3.566 g | - | - |
Glycine | 1.730 g | - | - |
Proline | 1.252 g | - | - |
Serine | 0.993 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |