Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Pummelo, raw
    Nutrition facts

    Scientifical name: Citrus grandis
    Food category: Fruits and Fruit Juices
    Refuse name: Seeds, skin, and membrane
    Refuse (percent): 44%
    Usual serving weight: 190.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.100 g--
    Energy38.000 kcal--
    Energy159.000 kj--
    Protein0.760 g--
    Total lipid (fat)0.040 g--
    Ash0.480 g--
    Carbohydrate, by difference9.620 g--
    Dietary Fiber1.000 g--
    Calcium, Ca4.000 mg--
    Iron, Fe0.110 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K216.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.080 mg--
    Copper, Cu0.048 mg--
    Manganese, Mn0.017 mg--
    Vitamin C, total ascorbic acid61.000 mg--
    Thiamin0.034 mg--
    Riboflavin0.027 mg--
    Niacin0.220 mg--
    Vitamin B-60.036 mg--
    Vitamin B-12---
    Vitamin A, IU8.000 IU--
    Vitamin A, RAE---
    Retinol---
    Cholesterol---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta10.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact