Grapefruit, raw, pink and red, California and Arizona
Nutrition facts
Scientifical name: Citrus paradisi
Food category: Fruits and Fruit Juices
Refuse name: Peel, seeds, core, and membrane
Refuse (percent): 49%
Usual serving weight: 230.0
| Water | 89.310 g | - | - |
| Energy | 37.000 kcal | - | - |
| Energy | 155.000 kj | - | - |
| Protein | 0.500 g | - | - |
| Total lipid (fat) | 0.100 g | - | - |
| Ash | 0.400 g | - | - |
| Carbohydrate, by difference | 9.690 g | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 0.080 mg | - | - |
| Magnesium, Mg | 9.000 mg | - | - |
| Phosphorus, P | 12.000 mg | - | - |
| Potassium, K | 147.000 mg | - | - |
| Sodium, Na | 1.000 mg | - | - |
| Zinc, Zn | 0.070 mg | - | - |
| Copper, Cu | 0.032 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Vitamin C, total ascorbic acid | 38.100 mg | - | - |
| Thiamin | 0.034 mg | - | - |
| Riboflavin | 0.020 mg | - | - |
| Niacin | 0.191 mg | - | - |
| Pantothenic acid | 0.283 mg | - | - |
| Vitamin B-6 | 0.042 mg | - | - |
| Folate, total | 12.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 12.000 mcg | - | - |
| Folate, DFE | 12.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 259.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.014 g | - | - |
| Saturated fatty acids 16:0 | 0.012 g | - | - |
| Saturated fatty acids 18:0 | 0.001 g | - | - |
| Fatty acids, total monounsaturated | 0.013 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.012 g | - | - |
| Fatty acids, total polyunsaturated | 0.024 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.005 g | - | - |
| Threonine | 0.009 g | - | - |
| Isoleucine | 0.005 g | - | - |
| Leucine | 0.009 g | - | - |
| Lysine | 0.012 g | - | - |
| Methionine | 0.005 g | - | - |
| Cystine | 0.005 g | - | - |
| Phenylalanine | 0.030 g | - | - |
| Tyrosine | 0.005 g | - | - |
| Valine | 0.010 g | - | - |
| Arginine | 0.056 g | - | - |
| Histidine | 0.005 g | - | - |
| Alanine | 0.016 g | - | - |
| Aspartic acid | 0.089 g | - | - |
| Glutamic acid | 0.128 g | - | - |
| Glycine | 0.010 g | - | - |
| Proline | 0.041 g | - | - |
| Serine | 0.018 g | - | - |
