Grapefruit, raw, pink and red, Florida
Nutrition facts
Scientifical name: Citrus paradisi
Food category: Fruits and Fruit Juices
Refuse name: Peel, seeds, core, and membrane
Refuse (percent): 49%
Usual serving weight: 230.0
Water | 91.560 g | - | - |
Energy | 30.000 kcal | - | - |
Energy | 126.000 kj | - | - |
Protein | 0.550 g | - | - |
Total lipid (fat) | 0.100 g | - | - |
Ash | 0.290 g | - | - |
Carbohydrate, by difference | 7.500 g | - | - |
Dietary Fiber | 1.100 g | - | - |
Calcium, Ca | 15.000 mg | - | - |
Iron, Fe | 0.120 mg | - | - |
Magnesium, Mg | 8.000 mg | - | - |
Phosphorus, P | 9.000 mg | - | - |
Potassium, K | 127.000 mg | - | - |
Sodium, Na | - | - | - |
Zinc, Zn | 0.070 mg | - | - |
Copper, Cu | 0.044 mg | - | - |
Manganese, Mn | 0.010 mg | - | - |
Selenium, Se | 1.400 mcg | - | - |
Vitamin C, total ascorbic acid | 37.000 mg | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.020 mg | - | - |
Niacin | 0.200 mg | - | - |
Pantothenic acid | 0.283 mg | - | - |
Vitamin B-6 | 0.042 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 259.000 IU | - | - |
Vitamin A, RAE | 13.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.014 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.012 g | - | - |
Saturated fatty acids 18:0 | 0.001 g | - | - |
Fatty acids, total monounsaturated | 0.013 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.012 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.024 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.006 g | - | - |
Threonine | 0.009 g | - | - |
Isoleucine | 0.006 g | - | - |
Leucine | 0.010 g | - | - |
Lysine | 0.014 g | - | - |
Methionine | 0.005 g | - | - |
Cystine | 0.006 g | - | - |
Phenylalanine | 0.033 g | - | - |
Tyrosine | 0.006 g | - | - |
Valine | 0.011 g | - | - |
Arginine | 0.062 g | - | - |
Histidine | 0.006 g | - | - |
Alanine | 0.017 g | - | - |
Aspartic acid | 0.098 g | - | - |
Glutamic acid | 0.141 g | - | - |
Glycine | 0.011 g | - | - |
Proline | 0.045 g | - | - |
Serine | 0.020 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |