Health / Nutrition Facts DataBase / Ethnic Foods |
Cockles, raw (Alaska Native)
Nutrition facts
Scientifical name: Clinocardium nuttallii
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 78.800 g | - | - |
Energy | 79.000 kcal | - | - |
Energy | 331.000 kj | - | - |
Protein | 13.500 g | - | - |
Total lipid (fat) | 0.700 g | - | - |
Ash | 2.300 g | - | - |
Carbohydrate, by difference | 4.700 g | - | - |
Calcium, Ca | 30.000 mg | - | - |
Iron, Fe | 16.200 mg | - | - |
Thiamin | 0.010 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 3.200 mg | - | - |