Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, herring eggs on giant kelp, Pacific (Alaska Native)
    Nutrition facts

    Scientifical name: Clupea harengus pallasi Valenciennes & Macrocystis integrifolia
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.800 g--
    Energy63.000 kcal--
    Energy263.000 kj--
    Protein11.300 g--
    Total lipid (fat)0.800 g--
    Ash3.500 g--
    Carbohydrate, by difference2.600 g--
    Calcium, Ca161.000 mg--
    Iron, Fe3.400 mg--
    Sodium, Na61.000 mg--
    Thiamin0.100 mg--
    Riboflavin0.130 mg--
    Niacin2.700 mg--
    Vitamin A, IU89.000 IU--


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