Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, herring eggs, Pacific, plain (Alaska Native)
    Nutrition facts

    Scientifical name: Clupea harengus pallasi Valenciennes
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.200 g--
    Energy74.000 kcal--
    Energy308.000 kj--
    Protein9.600 g--
    Total lipid (fat)1.930 g--
    Ash2.800 g--
    Carbohydrate, by difference4.470 g--
    Calcium, Ca19.000 mg--
    Iron, Fe2.700 mg--
    Sodium, Na61.000 mg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.100 mg--
    Riboflavin0.120 mg--
    Niacin1.800 mg--
    Vitamin A, IU57.000 IU--
    Fatty acids, total saturated0.430 g--
    Fatty acids, total monounsaturated0.420 g--
    Fatty acids, total polyunsaturated0.710 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Cholesterol40.000 mg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact