Cocoa, dry powder, hi-fat or breakfast, plain
Nutrition facts
Food category: Sweets
Refuse (percent): 0%
Usual serving weight: 5.4
| Water | 3.000 g | - | - |
| Energy | 299.000 kcal | - | - |
| Energy | 1251.000 kj | - | - |
| Protein | 16.800 g | - | - |
| Total lipid (fat) | 23.710 g | - | - |
| Ash | 5.100 g | - | - |
| Carbohydrate, by difference | 48.300 g | - | - |
| Dietary Fiber | 29.800 g | - | - |
| Sugars, total | 1.550 g | - | - |
| Calcium, Ca | 122.000 mg | - | - |
| Iron, Fe | 14.500 mg | - | - |
| Magnesium, Mg | 519.000 mg | - | - |
| Phosphorus, P | 758.000 mg | - | - |
| Potassium, K | 1574.000 mg | - | - |
| Sodium, Na | 20.000 mg | - | - |
| Zinc, Zn | 6.700 mg | - | - |
| Copper, Cu | 3.610 mg | - | - |
| Selenium, Se | 12.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.080 mg | - | - |
| Riboflavin | 0.370 mg | - | - |
| Niacin | 1.800 mg | - | - |
| Vitamin B-6 | 0.190 mg | - | - |
| Folate, total | 38.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 38.000 mcg | - | - |
| Folate, DFE | 38.000 mcg_DFE | - | - |
| Choline, total | 11.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.090 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.300 mcg | - | - |
| Fatty acids, total saturated | 12.640 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.028 g | - | - |
| Saturated fatty acids 16:0 | 5.787 g | - | - |
| Saturated fatty acids 18:0 | 6.700 g | - | - |
| Fatty acids, total monounsaturated | 7.380 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 7.380 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.769 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.769 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | 197.000 mg | - | - |
| Theobromine | 1763.000 mg | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 34.000 mcg | - | - |
