Health / Nutrition Facts DataBase / Sweets

    Cocoa, dry powder, unsweetened
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 86.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy229.000 kcal--
    Energy958.000 kj--
    Protein19.600 g--
    Total lipid (fat)13.700 g--
    Ash5.800 g--
    Carbohydrate, by difference54.300 g--
    Dietary Fiber33.200 g--
    Sugars, total1.750 g--
    Calcium, Ca128.000 mg--
    Iron, Fe13.860 mg--
    Magnesium, Mg499.000 mg--
    Phosphorus, P734.000 mg--
    Potassium, K1524.000 mg--
    Sodium, Na21.000 mg--
    Zinc, Zn6.810 mg--
    Copper, Cu3.788 mg--
    Manganese, Mn3.837 mg--
    Selenium, Se14.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.078 mg--
    Riboflavin0.241 mg--
    Niacin2.185 mg--
    Pantothenic acid0.254 mg--
    Vitamin B-60.118 mg--
    Folate, total32.000 mcg--
    Folic acid---
    Folate, food32.000 mcg--
    Folate, DFE32.000 mcg_DFE--
    Choline, total12.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.100 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.500 mcg--
    Fatty acids, total saturated8.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:03.690 g--
    Saturated fatty acids 18:04.250 g--
    Fatty acids, total monounsaturated4.570 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated4.570 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.440 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.440 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.293 g--
    Threonine0.776 g--
    Isoleucine0.760 g--
    Leucine1.189 g--
    Lysine0.983 g--
    Methionine0.202 g--
    Cystine0.239 g--
    Phenylalanine0.941 g--
    Tyrosine0.735 g--
    Valine1.177 g--
    Arginine1.111 g--
    Histidine0.339 g--
    Alanine0.904 g--
    Aspartic acid1.953 g--
    Glutamic acid2.948 g--
    Glycine0.879 g--
    Proline0.838 g--
    Serine0.846 g--
    Alcohol, ethyl---
    Caffeine230.000 mg--
    Theobromine2057.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin38.000 mcg--


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