Cocoa, dry powder, unsweetened, processed with alkali
Nutrition facts
Common name: Dutch cocoa
Food category: Sweets
Refuse (percent): 0%
Usual serving weight: 86.0
Water | 2.700 g | - | - |
Energy | 222.000 kcal | - | - |
Energy | 929.000 kj | - | - |
Protein | 18.100 g | - | - |
Total lipid (fat) | 13.100 g | - | - |
Ash | 7.800 g | - | - |
Carbohydrate, by difference | 54.800 g | - | - |
Dietary Fiber | 29.800 g | - | - |
Sugars, total | 1.760 g | - | - |
Calcium, Ca | 111.000 mg | - | - |
Iron, Fe | 15.520 mg | - | - |
Magnesium, Mg | 476.000 mg | - | - |
Phosphorus, P | 728.000 mg | - | - |
Potassium, K | 2509.000 mg | - | - |
Sodium, Na | 19.000 mg | - | - |
Zinc, Zn | 6.370 mg | - | - |
Copper, Cu | 3.607 mg | - | - |
Manganese, Mn | 3.737 mg | - | - |
Selenium, Se | 13.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.110 mg | - | - |
Riboflavin | 0.460 mg | - | - |
Niacin | 2.400 mg | - | - |
Pantothenic acid | 0.254 mg | - | - |
Vitamin B-6 | 0.118 mg | - | - |
Folate, total | 32.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 32.000 mcg | - | - |
Folate, DFE | 32.000 mcg_DFE | - | - |
Choline, total | 11.400 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.100 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 7.760 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 3.550 g | - | - |
Saturated fatty acids 18:0 | 4.080 g | - | - |
Fatty acids, total monounsaturated | 4.390 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.390 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.420 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.420 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.271 g | - | - |
Threonine | 0.716 g | - | - |
Isoleucine | 0.701 g | - | - |
Leucine | 1.097 g | - | - |
Lysine | 0.907 g | - | - |
Methionine | 0.187 g | - | - |
Cystine | 0.221 g | - | - |
Phenylalanine | 0.869 g | - | - |
Tyrosine | 0.678 g | - | - |
Valine | 1.086 g | - | - |
Arginine | 1.025 g | - | - |
Histidine | 0.312 g | - | - |
Alanine | 0.834 g | - | - |
Aspartic acid | 1.802 g | - | - |
Glutamic acid | 2.720 g | - | - |
Glycine | 0.812 g | - | - |
Proline | 0.773 g | - | - |
Serine | 0.781 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 78.000 mg | - | - |
Theobromine | 2634.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 38.000 mcg | - | - |