Health / Nutrition Facts DataBase / Sweets

    Cocoa, dry powder, unsweetened, processed with alkali
    Nutrition facts

    Common name: Dutch cocoa
    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 86.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.700 g--
    Energy222.000 kcal--
    Energy929.000 kj--
    Protein18.100 g--
    Total lipid (fat)13.100 g--
    Ash7.800 g--
    Carbohydrate, by difference54.800 g--
    Dietary Fiber29.800 g--
    Sugars, total1.760 g--
    Calcium, Ca111.000 mg--
    Iron, Fe15.520 mg--
    Magnesium, Mg476.000 mg--
    Phosphorus, P728.000 mg--
    Potassium, K2509.000 mg--
    Sodium, Na19.000 mg--
    Zinc, Zn6.370 mg--
    Copper, Cu3.607 mg--
    Manganese, Mn3.737 mg--
    Selenium, Se13.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.110 mg--
    Riboflavin0.460 mg--
    Niacin2.400 mg--
    Pantothenic acid0.254 mg--
    Vitamin B-60.118 mg--
    Folate, total32.000 mcg--
    Folic acid---
    Folate, food32.000 mcg--
    Folate, DFE32.000 mcg_DFE--
    Choline, total11.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.100 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated7.760 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:03.550 g--
    Saturated fatty acids 18:04.080 g--
    Fatty acids, total monounsaturated4.390 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated4.390 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.420 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.420 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.271 g--
    Threonine0.716 g--
    Isoleucine0.701 g--
    Leucine1.097 g--
    Lysine0.907 g--
    Methionine0.187 g--
    Cystine0.221 g--
    Phenylalanine0.869 g--
    Tyrosine0.678 g--
    Valine1.086 g--
    Arginine1.025 g--
    Histidine0.312 g--
    Alanine0.834 g--
    Aspartic acid1.802 g--
    Glutamic acid2.720 g--
    Glycine0.812 g--
    Proline0.773 g--
    Serine0.781 g--
    Alcohol, ethyl---
    Caffeine78.000 mg--
    Theobromine2634.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin38.000 mcg--


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