Health / Nutrition Facts DataBase / Beverages

    Cocoa mix, no sugar added, powder
    Nutrition facts

    Common name: hot chocolate
    Food category: Beverages
    Refuse (percent): 0%
    Usual serving weight: 19.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.400 g--
    Energy377.000 kcal--
    Energy1576.000 kj--
    Protein15.490 g11.020 g19.960 g
    Total lipid (fat)3.000 g--
    Ash6.180 g--
    Carbohydrate, by difference71.930 g--
    Dietary Fiber7.500 g--
    Sugars, total37.650 g--
    Calcium, Ca576.000 mg--
    Iron, Fe4.960 mg--
    Magnesium, Mg208.000 mg--
    Phosphorus, P893.000 mg--
    Potassium, K2702.000 mg--
    Sodium, Na876.000 mg496.000 mg1067.000 mg
    Zinc, Zn3.440 mg--
    Copper, Cu0.730 mg--
    Manganese, Mn0.665 mg--
    Selenium, Se16.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.267 mg--
    Riboflavin1.400 mg--
    Niacin1.084 mg--
    Pantothenic acid3.826 mg--
    Vitamin B-60.318 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Choline, total115.300 mg--
    Vitamin B-121.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU15.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol4.000 mcg--
    Vitamin E (alpha-tocopherol)0.040 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated1.777 g--
    Saturated fatty acids 4:00.023 g--
    Saturated fatty acids 6:00.003 g--
    Saturated fatty acids 8:00.004 g--
    Saturated fatty acids 10:00.007 g--
    Saturated fatty acids 12:00.005 g--
    Saturated fatty acids 14:00.044 g--
    Saturated fatty acids 16:00.817 g--
    Saturated fatty acids 18:00.830 g--
    Fatty acids, total monounsaturated0.979 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.013 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.955 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.088 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.078 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine19.000 mg--
    Theobromine658.000 mg--
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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