Health / Nutrition Facts DataBase / Baked Products

    Coffeecake, cheese
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water32.200 g--
    Energy339.000 kcal--
    Energy1418.000 kj--
    Protein7.000 g--
    Total lipid (fat)15.200 g--
    Ash1.200 g--
    Carbohydrate, by difference44.300 g--
    Dietary Fiber1.000 g--
    Calcium, Ca59.000 mg--
    Iron, Fe0.640 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P101.000 mg--
    Potassium, K289.000 mg--
    Sodium, Na339.000 mg--
    Zinc, Zn0.590 mg--
    Copper, Cu0.052 mg--
    Manganese, Mn0.172 mg--
    Selenium, Se13.300 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.105 mg--
    Riboflavin0.125 mg--
    Niacin0.682 mg--
    Pantothenic acid0.400 mg--
    Vitamin B-60.058 mg--
    Folate, total39.000 mcg--
    Folic acid20.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE53.000 mcg_DFE--
    Vitamin B-120.340 mcg--
    Vitamin A, IU287.000 IU--
    Vitamin A, RAE86.000 mcg_RAE--
    Retinol86.000 mcg--
    Fatty acids, total saturated5.391 g--
    Saturated fatty acids 4:00.112 g--
    Saturated fatty acids 6:00.032 g--
    Saturated fatty acids 8:00.038 g--
    Saturated fatty acids 10:00.075 g--
    Saturated fatty acids 12:00.052 g--
    Saturated fatty acids 14:00.452 g--
    Saturated fatty acids 16:02.803 g--
    Saturated fatty acids 18:01.701 g--
    Fatty acids, total monounsaturated7.129 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.166 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.903 g--
    Monounsaturated fatty acids 20:10.005 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated1.645 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.488 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.125 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.025 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.006 g--
    Cholesterol85.000 mg--
    Tryptophan0.076 g--
    Threonine0.260 g--
    Isoleucine0.326 g--
    Leucine0.568 g--
    Lysine0.401 g--
    Methionine0.144 g--
    Cystine0.110 g--
    Phenylalanine0.352 g--
    Tyrosine0.263 g--
    Valine0.361 g--
    Arginine0.299 g--
    Histidine0.186 g--
    Alanine0.255 g--
    Aspartic acid0.470 g--
    Glutamic acid1.751 g--
    Glycine0.212 g--
    Proline0.625 g--
    Serine0.373 g--
    Alcohol, ethyl---


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