Health / Nutrition Facts DataBase / Baked Products

    Coffeecake, fruit
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water31.700 g--
    Energy311.000 kcal--
    Energy1301.000 kj--
    Protein5.200 g--
    Total lipid (fat)10.200 g--
    Ash1.200 g--
    Carbohydrate, by difference51.500 g--
    Dietary Fiber2.500 g--
    Calcium, Ca45.000 mg--
    Iron, Fe2.430 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P118.000 mg--
    Potassium, K90.000 mg--
    Sodium, Na385.000 mg--
    Zinc, Zn0.650 mg--
    Copper, Cu0.030 mg--
    Manganese, Mn0.240 mg--
    Selenium, Se16.500 mcg--
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin0.037 mg--
    Riboflavin0.190 mg--
    Niacin2.573 mg--
    Pantothenic acid0.660 mg--
    Vitamin B-60.037 mg--
    Folate, total47.000 mcg--
    Folic acid28.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE67.000 mcg_DFE--
    Vitamin B-120.020 mcg--
    Vitamin A, IU140.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated2.495 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.048 g--
    Saturated fatty acids 16:01.321 g--
    Saturated fatty acids 18:01.117 g--
    Fatty acids, total monounsaturated5.557 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.543 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.473 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.390 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.079 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol7.000 mg--
    Tryptophan0.058 g--
    Threonine0.165 g--
    Isoleucine0.207 g--
    Leucine0.364 g--
    Lysine0.187 g--
    Methionine0.094 g--
    Cystine0.098 g--
    Phenylalanine0.249 g--
    Tyrosine0.153 g--
    Valine0.238 g--
    Arginine0.253 g--
    Histidine0.112 g--
    Alanine0.226 g--
    Aspartic acid0.328 g--
    Glutamic acid1.435 g--
    Glycine0.274 g--
    Proline0.516 g--
    Serine0.261 g--
    Alcohol, ethyl---


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