Health / Nutrition Facts DataBase / Baked Products

    Cookies, animal crackers (includes arrowroot, tea biscuits)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.900 g--
    Energy446.000 kcal--
    Energy1866.000 kj--
    Protein6.900 g--
    Total lipid (fat)13.800 g--
    Ash1.300 g--
    Carbohydrate, by difference74.100 g--
    Dietary Fiber1.100 g--
    Sugars, total13.930 g--
    Calcium, Ca43.000 mg--
    Iron, Fe2.750 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P114.000 mg--
    Potassium, K100.000 mg--
    Sodium, Na393.000 mg--
    Zinc, Zn0.640 mg--
    Copper, Cu0.157 mg--
    Manganese, Mn0.423 mg--
    Selenium, Se7.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.350 mg--
    Riboflavin0.326 mg--
    Niacin3.470 mg--
    Pantothenic acid0.376 mg--
    Vitamin B-60.022 mg--
    Folate, total103.000 mcg--
    Folic acid89.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE165.000 mcg_DFE--
    Choline, total9.400 mg--
    Vitamin B-120.050 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.120 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.900 mcg--
    Fatty acids, total saturated3.463 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.067 g--
    Saturated fatty acids 16:01.797 g--
    Saturated fatty acids 18:01.591 g--
    Fatty acids, total monounsaturated7.666 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.663 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.873 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.776 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.096 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.099 g--
    Threonine0.193 g--
    Isoleucine0.263 g--
    Leucine0.470 g--
    Lysine0.242 g--
    Methionine0.116 g--
    Cystine0.149 g--
    Phenylalanine0.324 g--
    Tyrosine0.196 g--
    Valine0.303 g--
    Arginine0.263 g--
    Histidine0.140 g--
    Alanine0.209 g--
    Aspartic acid0.292 g--
    Glutamic acid2.262 g--
    Glycine0.231 g--
    Proline0.763 g--
    Serine0.362 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin2.000 mcg--


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