Cookies, brownies, dry mix, regular
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 2.800 g | - | - |
Energy | 434.000 kcal | - | - |
Energy | 1816.000 kj | - | - |
Protein | 4.000 g | - | - |
Total lipid (fat) | 14.900 g | - | - |
Ash | 1.300 g | - | - |
Carbohydrate, by difference | 76.600 g | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 1.990 mg | - | - |
Magnesium, Mg | 40.000 mg | - | - |
Phosphorus, P | 82.000 mg | - | - |
Potassium, K | 219.000 mg | - | - |
Sodium, Na | 303.000 mg | - | - |
Zinc, Zn | 0.640 mg | - | - |
Copper, Cu | 0.276 mg | - | - |
Manganese, Mn | 0.351 mg | - | - |
Selenium, Se | 2.600 mcg | - | - |
Vitamin C, total ascorbic acid | 0.300 mg | - | - |
Thiamin | 0.165 mg | - | - |
Riboflavin | 0.162 mg | - | - |
Niacin | 1.882 mg | - | - |
Pantothenic acid | 0.131 mg | - | - |
Vitamin B-6 | 0.067 mg | - | - |
Folate, total | 35.000 mcg | - | - |
Folic acid | 26.000 mcg | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 53.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 11.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.519 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.026 g | - | - |
Saturated fatty acids 16:0 | 1.543 g | - | - |
Saturated fatty acids 18:0 | 0.935 g | - | - |
Fatty acids, total monounsaturated | 5.158 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.046 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.045 g | - | - |
Monounsaturated fatty acids 20:1 | 0.042 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 6.373 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 5.549 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.771 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.002 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.058 g | - | - |
Threonine | 0.134 g | - | - |
Isoleucine | 0.154 g | - | - |
Leucine | 0.261 g | - | - |
Lysine | 0.165 g | - | - |
Methionine | 0.057 g | - | - |
Cystine | 0.071 g | - | - |
Phenylalanine | 0.191 g | - | - |
Tyrosine | 0.132 g | - | - |
Valine | 0.209 g | - | - |
Arginine | 0.228 g | - | - |
Histidine | 0.078 g | - | - |
Alanine | 0.155 g | - | - |
Aspartic acid | 0.297 g | - | - |
Glutamic acid | 0.952 g | - | - |
Glycine | 0.163 g | - | - |
Proline | 0.296 g | - | - |
Serine | 0.195 g | - | - |