Health / Nutrition Facts DataBase / Baked Products

    Cookies, butter, commercially prepared, unenriched
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.600 g--
    Energy467.000 kcal--
    Energy1954.000 kj--
    Protein6.100 g--
    Total lipid (fat)18.800 g--
    Ash1.500 g--
    Carbohydrate, by difference68.900 g--
    Dietary Fiber0.800 g--
    Calcium, Ca29.000 mg--
    Iron, Fe0.290 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P102.000 mg--
    Potassium, K111.000 mg--
    Sodium, Na351.000 mg--
    Zinc, Zn0.380 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn0.170 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.066 mg--
    Riboflavin0.071 mg--
    Niacin0.320 mg--
    Pantothenic acid0.488 mg--
    Vitamin B-60.036 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-120.360 mcg--
    Vitamin A, IU673.000 IU--
    Vitamin A, RAE160.000 mcg_RAE--
    Retinol151.000 mcg--
    Fatty acids, total saturated11.051 g--
    Saturated fatty acids 4:00.546 g--
    Saturated fatty acids 6:00.323 g--
    Saturated fatty acids 8:00.188 g--
    Saturated fatty acids 10:00.422 g--
    Saturated fatty acids 12:00.473 g--
    Saturated fatty acids 14:01.700 g--
    Saturated fatty acids 16:04.849 g--
    Saturated fatty acids 18:02.179 g--
    Fatty acids, total monounsaturated5.522 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.420 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.845 g--
    Monounsaturated fatty acids 20:10.005 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.982 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.681 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.256 g--
    Polyunsaturated fatty acids 18:40.002 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.023 g--
    Polyunsaturated fatty acids 20:5 n-30.011 g--
    Polyunsaturated fatty acids 22:6 n-30.007 g--
    Cholesterol117.000 mg--
    Tryptophan0.084 g--
    Threonine0.215 g--
    Isoleucine0.277 g--
    Leucine0.471 g--
    Lysine0.308 g--
    Methionine0.131 g--
    Cystine0.122 g--
    Phenylalanine0.299 g--
    Tyrosine0.211 g--
    Valine0.315 g--
    Arginine0.261 g--
    Histidine0.136 g--
    Alanine0.224 g--
    Aspartic acid0.371 g--
    Glutamic acid1.618 g--
    Glycine0.194 g--
    Proline0.566 g--
    Serine0.354 g--


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