Health / Nutrition Facts DataBase / Baked Products

    Cookies, chocolate chip, commercially prepared, soft-type
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.600 g--
    Energy458.000 kcal--
    Energy1916.000 kj--
    Protein3.500 g--
    Total lipid (fat)24.300 g--
    Ash1.300 g--
    Carbohydrate, by difference59.100 g--
    Dietary Fiber3.200 g--
    Calcium, Ca15.000 mg--
    Iron, Fe2.410 mg--
    Magnesium, Mg35.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K93.000 mg--
    Sodium, Na326.000 mg--
    Zinc, Zn0.460 mg--
    Copper, Cu0.160 mg--
    Manganese, Mn0.370 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.110 mg--
    Riboflavin0.201 mg--
    Niacin1.620 mg--
    Pantothenic acid0.275 mg--
    Vitamin B-60.160 mg--
    Folate, total39.000 mcg--
    Folic acid34.000 mcg--
    Folate, food5.000 mcg--
    Folate, DFE63.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated7.411 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:03.625 g--
    Saturated fatty acids 18:03.615 g--
    Fatty acids, total monounsaturated13.034 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.023 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.500 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.556 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.137 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.051 g--
    Threonine0.117 g--
    Isoleucine0.154 g--
    Leucine0.268 g--
    Lysine0.156 g--
    Methionine0.069 g--
    Cystine0.069 g--
    Phenylalanine0.177 g--
    Tyrosine0.118 g--
    Valine0.179 g--
    Arginine0.140 g--
    Histidine0.073 g--
    Alanine0.119 g--
    Aspartic acid0.195 g--
    Glutamic acid1.061 g--
    Glycine0.116 g--
    Proline0.367 g--
    Serine0.193 g--
    Caffeine7.000 mg--
    Theobromine58.000 mg--


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