Cookies, chocolate sandwich, with creme filling, regular
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 2.220 g | 2.080 g | 2.480 g |
Energy | 466.000 kcal | - | - |
Energy | 1949.000 kj | - | - |
Protein | 5.330 g | 5.240 g | 5.430 g |
Total lipid (fat) | 19.080 g | 18.120 g | 19.990 g |
Ash | 1.740 g | 1.640 g | 1.860 g |
Carbohydrate, by difference | 71.640 g | - | - |
Dietary Fiber | 2.900 g | 2.500 g | 3.100 g |
Sugars, total | 40.630 g | 40.350 g | 41.070 g |
Sucrose | 38.500 g | 38.180 g | 38.980 g |
Glucose (dextrose) | 1.620 g | 1.580 g | 1.660 g |
Fructose | 0.500 g | 0.500 g | 0.500 g |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | 25.090 g | 24.440 g | 25.600 g |
Calcium, Ca | 21.000 mg | 20.000 mg | 23.000 mg |
Iron, Fe | 3.930 mg | - | - |
Magnesium, Mg | 48.000 mg | 47.000 mg | 49.000 mg |
Phosphorus, P | 92.000 mg | 91.000 mg | 93.000 mg |
Potassium, K | 187.000 mg | 172.000 mg | 197.000 mg |
Sodium, Na | 483.000 mg | 472.000 mg | 491.000 mg |
Zinc, Zn | 0.980 mg | 0.900 mg | 1.120 mg |
Copper, Cu | 0.431 mg | 0.414 mg | 0.454 mg |
Manganese, Mn | 0.629 mg | 0.621 mg | 0.644 mg |
Selenium, Se | 8.100 mcg | 8.000 mcg | 8.100 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.163 mg | 0.127 mg | 0.203 mg |
Riboflavin | 0.145 mg | 0.142 mg | 0.148 mg |
Niacin | 2.674 mg | 2.626 mg | 2.716 mg |
Pantothenic acid | 0.168 mg | 0.164 mg | 0.172 mg |
Vitamin B-6 | - | - | - |
Folate, total | 53.000 mcg | 51.000 mcg | 54.000 mcg |
Folic acid | 48.000 mcg | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 87.000 mcg_DFE | - | - |
Choline, total | 3.300 mg | - | - |
Vitamin B-12 | 0.030 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 2.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 1.730 mg | 1.720 mg | 1.730 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.150 mg | 0.150 mg | 0.150 mg |
Tocopherol, gamma | 11.970 mg | 11.330 mg | 12.610 mg |
Tocopherol, delta | 3.020 mg | 3.010 mg | 3.040 mg |
Vitamin K (phylloquinone) | 29.100 mcg | - | - |
Fatty acids, total saturated | 3.680 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.015 g | 0.015 g | 0.015 g |
Saturated fatty acids 16:0 | 1.957 g | 1.927 g | 1.987 g |
Saturated fatty acids 17:0 | 0.020 g | 0.020 g | 0.020 g |
Saturated fatty acids 18:0 | 1.550 g | 1.524 g | 1.575 g |
Saturated fatty acids 20:0 | 0.072 g | 0.071 g | 0.073 g |
Saturated fatty acids 22:0 | 0.067 g | 0.065 g | 0.069 g |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 10.634 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 16:1 c | - | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 10.609 g | - | - |
Monounsaturated fatty acids 18:1 c | 5.931 g | 5.809 g | 6.054 g |
Monounsaturated fatty acids 18:1 t | 4.677 g | 4.611 g | 4.744 g |
Monounsaturated fatty acids 20:1 | 0.025 g | 0.025 g | 0.026 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 22:1 c | - | - | - |
Monounsaturated fatty acids 24:1 c | - | - | - |
Fatty acids, total polyunsaturated | 2.257 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.203 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.572 g | 1.532 g | 1.613 g |
Polyunsaturated fatty acids 18:2 CLAs | - | - | - |
Polyunsaturated fatty acids 18:2 i | 0.631 g | 0.612 g | 0.650 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.054 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.054 g | 0.052 g | 0.056 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 5.308 g | - | - |
Fatty acids, total trans-monoenoic | 4.677 g | - | - |
Fatty acids, total trans-polyenoic | 0.631 g | - | - |
Cholesterol | - | - | - |
Stigmasterol | 10.000 mg | 10.000 mg | 10.000 mg |
Campesterol | 13.000 mg | 12.000 mg | 13.000 mg |
Beta-sitosterol | 33.000 mg | 33.000 mg | 34.000 mg |
Tryptophan | 0.067 g | 0.055 g | 0.080 g |
Threonine | 0.175 g | 0.169 g | 0.181 g |
Isoleucine | 0.097 g | 0.086 g | 0.107 g |
Leucine | 0.335 g | 0.310 g | 0.360 g |
Lysine | 0.128 g | 0.125 g | 0.131 g |
Methionine | 0.056 g | 0.048 g | 0.063 g |
Cystine | 0.148 g | 0.052 g | 0.244 g |
Phenylalanine | 0.320 g | 0.301 g | 0.340 g |
Tyrosine | 0.279 g | 0.260 g | 0.298 g |
Valine | 0.201 g | 0.176 g | 0.227 g |
Arginine | 0.231 g | 0.215 g | 0.248 g |
Histidine | 0.078 g | 0.077 g | 0.080 g |
Alanine | 0.215 g | 0.206 g | 0.223 g |
Aspartic acid | 0.337 g | 0.315 g | 0.359 g |
Glutamic acid | 1.379 g | 1.290 g | 1.469 g |
Glycine | 0.228 g | 0.227 g | 0.230 g |
Proline | 0.627 g | 0.593 g | 0.662 g |
Serine | 0.281 g | 0.272 g | 0.290 g |
Alcohol, ethyl | - | - | - |
Caffeine | 13.000 mg | - | - |
Theobromine | 430.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 4.000 mcg | - | - |