Health / Nutrition Facts DataBase / Baked Products

    Cookies, chocolate sandwich, with creme filling, special dietary
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.200 g--
    Energy461.000 kcal--
    Energy1929.000 kj--
    Protein4.500 g--
    Total lipid (fat)22.100 g--
    Ash1.200 g--
    Carbohydrate, by difference67.700 g--
    Dietary Fiber4.100 g--
    Sugars, total23.530 g--
    Calcium, Ca98.000 mg--
    Iron, Fe4.720 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P200.000 mg--
    Potassium, K295.000 mg--
    Sodium, Na243.000 mg--
    Zinc, Zn0.580 mg--
    Copper, Cu0.220 mg--
    Manganese, Mn0.403 mg--
    Selenium, Se3.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.524 mg--
    Riboflavin0.292 mg--
    Niacin3.971 mg--
    Pantothenic acid0.359 mg--
    Vitamin B-60.033 mg--
    Folate, total72.000 mcg--
    Folic acid62.000 mcg--
    Folate, food10.000 mcg--
    Folate, DFE115.000 mcg_DFE--
    Choline, total5.500 mg--
    Vitamin B-120.040 mcg--
    Vitamin B-12, added---
    Vitamin A, IU4.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)1.820 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.800 mcg--
    Fatty acids, total saturated3.825 g--
    Saturated fatty acids 4:00.001 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.181 g--
    Saturated fatty acids 14:00.025 g--
    Saturated fatty acids 16:02.392 g--
    Saturated fatty acids 18:01.393 g--
    Fatty acids, total monounsaturated9.228 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.084 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.123 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated7.940 g--
    Polyunsaturated fatty acids 18:2 undifferentiated7.375 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.544 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.066 g--
    Threonine0.152 g--
    Isoleucine0.180 g--
    Leucine0.308 g--
    Lysine0.193 g--
    Methionine0.069 g--
    Cystine0.082 g--
    Phenylalanine0.213 g--
    Tyrosine0.146 g--
    Valine0.228 g--
    Arginine0.194 g--
    Histidine0.087 g--
    Alanine0.163 g--
    Aspartic acid0.290 g--
    Glutamic acid1.187 g--
    Glycine0.163 g--
    Proline0.392 g--
    Serine0.223 g--
    Alcohol, ethyl---
    Caffeine3.000 mg--
    Theobromine20.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin2.000 mcg--


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