Health / Nutrition Facts DataBase / Baked Products

    Cookies, fortune
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.000 g--
    Energy378.000 kcal--
    Energy1582.000 kj--
    Protein4.200 g--
    Total lipid (fat)2.700 g--
    Ash0.900 g--
    Carbohydrate, by difference84.000 g--
    Dietary Fiber1.600 g--
    Sugars, total45.420 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.440 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P35.000 mg--
    Potassium, K41.000 mg--
    Sodium, Na274.000 mg--
    Zinc, Zn0.170 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.190 mg--
    Selenium, Se2.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.182 mg--
    Riboflavin0.130 mg--
    Niacin1.840 mg--
    Pantothenic acid0.297 mg--
    Vitamin B-60.013 mg--
    Folate, total66.000 mcg--
    Folic acid56.000 mcg--
    Folate, food10.000 mcg--
    Folate, DFE105.000 mcg_DFE--
    Choline, total6.000 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.030 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.100 mcg--
    Fatty acids, total saturated0.669 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.012 g--
    Saturated fatty acids 16:00.378 g--
    Saturated fatty acids 18:00.276 g--
    Fatty acids, total monounsaturated1.345 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.337 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.466 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.438 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.024 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.003 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol2.000 mg--
    Tryptophan0.061 g--
    Threonine0.123 g--
    Isoleucine0.165 g--
    Leucine0.295 g--
    Lysine0.157 g--
    Methionine0.076 g--
    Cystine0.093 g--
    Phenylalanine0.203 g--
    Tyrosine0.125 g--
    Valine0.192 g--
    Arginine0.168 g--
    Histidine0.088 g--
    Alanine0.135 g--
    Aspartic acid0.193 g--
    Glutamic acid1.359 g--
    Glycine0.144 g--
    Proline0.457 g--
    Serine0.230 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin3.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact