Health / Nutrition Facts DataBase / Baked Products

    Cookies, ladyfingers, with lemon juice and rind
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water19.500 g--
    Energy365.000 kcal--
    Energy1527.000 kj--
    Protein10.600 g--
    Total lipid (fat)9.100 g--
    Ash1.100 g--
    Carbohydrate, by difference59.700 g--
    Dietary Fiber1.000 g--
    Sugars, total25.390 g--
    Calcium, Ca47.000 mg--
    Iron, Fe3.580 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P173.000 mg--
    Potassium, K113.000 mg--
    Sodium, Na147.000 mg--
    Zinc, Zn1.140 mg--
    Copper, Cu0.095 mg--
    Manganese, Mn0.240 mg--
    Selenium, Se21.100 mcg--
    Vitamin C, total ascorbic acid3.700 mg--
    Thiamin0.284 mg--
    Riboflavin0.428 mg--
    Niacin2.104 mg--
    Pantothenic acid1.116 mg--
    Vitamin B-60.122 mg--
    Folate, total60.000 mcg--
    Folic acid23.000 mcg--
    Folate, food37.000 mcg--
    Folate, DFE76.000 mcg_DFE--
    Choline, total92.000 mg--
    Vitamin B-120.750 mcg--
    Vitamin B-12, added---
    Vitamin A, IU50.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.630 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated3.477 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.003 g--
    Saturated fatty acids 10:00.003 g--
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.038 g--
    Saturated fatty acids 16:02.503 g--
    Saturated fatty acids 18:00.873 g--
    Fatty acids, total monounsaturated4.253 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.332 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.877 g--
    Monounsaturated fatty acids 20:10.031 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.003 g--
    Fatty acids, total polyunsaturated1.611 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.366 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.043 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.158 g--
    Polyunsaturated fatty acids 20:5 n-30.004 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.041 g--
    Cholesterol221.000 mg--
    Tryptophan0.133 g--
    Threonine0.467 g--
    Isoleucine0.516 g--
    Leucine0.861 g--
    Lysine0.679 g--
    Methionine0.268 g--
    Cystine0.224 g--
    Phenylalanine0.511 g--
    Tyrosine0.408 g--
    Valine0.579 g--
    Arginine0.610 g--
    Histidine0.248 g--
    Alanine0.502 g--
    Aspartic acid0.888 g--
    Glutamic acid1.920 g--
    Glycine0.346 g--
    Proline0.625 g--
    Serine0.761 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta22.000 mcg--
    Carotene, alpha9.000 mcg--
    Cryptoxanthin, beta8.000 mcg--
    Lycopene---
    Lutein + zeaxanthin266.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact