Health / Nutrition Facts DataBase / Baked Products

    Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.100 g--
    Energy421.000 kcal--
    Energy1761.000 kj--
    Protein4.000 g--
    Total lipid (fat)16.900 g--
    Ash1.100 g--
    Carbohydrate, by difference67.700 g--
    Dietary Fiber2.000 g--
    Sugars, total44.800 g--
    Calcium, Ca46.000 mg--
    Iron, Fe2.530 mg--
    Magnesium, Mg36.000 mg--
    Phosphorus, P97.000 mg--
    Potassium, K182.000 mg--
    Sodium, Na168.000 mg--
    Zinc, Zn0.650 mg--
    Copper, Cu0.262 mg--
    Manganese, Mn0.285 mg--
    Selenium, Se4.400 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.093 mg--
    Riboflavin0.208 mg--
    Niacin0.784 mg--
    Pantothenic acid0.476 mg--
    Vitamin B-60.062 mg--
    Folate, total23.000 mcg--
    Folic acid20.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE38.000 mcg_DFE--
    Choline, total13.600 mg--
    Vitamin B-120.170 mcg--
    Vitamin B-12, added---
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.140 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)7.000 mcg--
    Fatty acids, total saturated4.722 g--
    Saturated fatty acids 4:00.004 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.086 g--
    Saturated fatty acids 16:02.367 g--
    Saturated fatty acids 18:02.249 g--
    Fatty acids, total monounsaturated9.345 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.341 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.943 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.847 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.096 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.036 g--
    Threonine0.128 g--
    Isoleucine0.127 g--
    Leucine0.225 g--
    Lysine0.197 g--
    Methionine0.049 g--
    Cystine0.043 g--
    Phenylalanine0.142 g--
    Tyrosine0.083 g--
    Valine0.170 g--
    Arginine0.242 g--
    Histidine0.059 g--
    Alanine0.265 g--
    Aspartic acid0.294 g--
    Glutamic acid0.742 g--
    Glycine0.487 g--
    Proline0.442 g--
    Serine0.172 g--
    Alcohol, ethyl---
    Caffeine5.000 mg--
    Theobromine159.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin3.000 mcg--


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