Health / Nutrition Facts DataBase / Baked Products

    Cookies, peanut butter, commercially prepared, regular
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.100 g--
    Energy477.000 kcal--
    Energy1996.000 kj--
    Protein9.600 g--
    Total lipid (fat)23.600 g--
    Ash1.800 g--
    Carbohydrate, by difference58.900 g--
    Dietary Fiber1.800 g--
    Sugars, total31.830 g--
    Calcium, Ca35.000 mg--
    Iron, Fe2.510 mg--
    Magnesium, Mg45.000 mg--
    Phosphorus, P86.000 mg--
    Potassium, K167.000 mg--
    Sodium, Na415.000 mg--
    Zinc, Zn0.530 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn0.280 mg--
    Selenium, Se5.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.170 mg--
    Riboflavin0.180 mg--
    Niacin4.270 mg--
    Pantothenic acid0.582 mg--
    Vitamin B-60.087 mg--
    Folate, total72.000 mcg--
    Folic acid40.000 mcg--
    Folate, food32.000 mcg--
    Folate, DFE100.000 mcg_DFE--
    Choline, total15.800 mg--
    Vitamin B-120.040 mcg--
    Vitamin B-12, added---
    Vitamin A, IU10.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin E (alpha-tocopherol)2.200 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.400 mcg--
    Fatty acids, total saturated4.485 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.057 g--
    Saturated fatty acids 16:02.772 g--
    Saturated fatty acids 18:01.504 g--
    Fatty acids, total monounsaturated12.368 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.013 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.174 g--
    Monounsaturated fatty acids 20:10.179 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated5.518 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.440 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.067 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.006 g--
    Polyunsaturated fatty acids 20:5 n-30.003 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.002 g--
    Cholesterol1.000 mg--
    Tryptophan0.110 g--
    Threonine0.323 g--
    Isoleucine0.363 g--
    Leucine0.652 g--
    Lysine0.380 g--
    Methionine0.148 g--
    Cystine0.160 g--
    Phenylalanine0.485 g--
    Tyrosine0.353 g--
    Valine0.425 g--
    Arginine0.852 g--
    Histidine0.225 g--
    Alanine0.370 g--
    Aspartic acid0.922 g--
    Glutamic acid2.271 g--
    Glycine0.477 g--
    Proline0.612 g--
    Serine0.504 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin14.000 mcg--


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