Health / Nutrition Facts DataBase / Baked Products

    Cookies, peanut butter, prepared from recipe
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.900 g--
    Energy475.000 kcal--
    Energy1987.000 kj--
    Protein9.000 g--
    Total lipid (fat)23.800 g--
    Ash2.000 g--
    Carbohydrate, by difference58.900 g--
    Calcium, Ca39.000 mg--
    Iron, Fe2.230 mg--
    Magnesium, Mg39.000 mg--
    Phosphorus, P116.000 mg--
    Potassium, K231.000 mg--
    Sodium, Na518.000 mg--
    Zinc, Zn0.820 mg--
    Copper, Cu0.183 mg--
    Manganese, Mn0.570 mg--
    Selenium, Se14.800 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.222 mg--
    Riboflavin0.210 mg--
    Niacin3.514 mg--
    Pantothenic acid0.345 mg--
    Vitamin B-60.084 mg--
    Folate, total55.000 mcg--
    Folic acid37.000 mcg--
    Folate, food18.000 mcg--
    Folate, DFE81.000 mcg_DFE--
    Vitamin B-120.090 mcg--
    Vitamin A, IU647.000 IU--
    Vitamin A, RAE137.000 mcg_RAE--
    Retinol125.000 mcg--
    Fatty acids, total saturated4.438 g--
    Saturated fatty acids 4:00.003 g--
    Saturated fatty acids 6:00.002 g--
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.002 g--
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.054 g--
    Saturated fatty acids 16:02.905 g--
    Saturated fatty acids 18:01.461 g--
    Fatty acids, total monounsaturated10.832 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.024 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.684 g--
    Monounsaturated fatty acids 20:10.123 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated7.223 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.966 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.207 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.047 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.003 g--
    Cholesterol31.000 mg--
    Tryptophan0.099 g--
    Threonine0.299 g--
    Isoleucine0.338 g--
    Leucine0.623 g--
    Lysine0.321 g--
    Methionine0.149 g--
    Cystine0.151 g--
    Phenylalanine0.460 g--
    Tyrosine0.332 g--
    Valine0.395 g--
    Arginine0.734 g--
    Histidine0.216 g--
    Alanine0.344 g--
    Aspartic acid0.799 g--
    Glutamic acid2.223 g--
    Glycine0.425 g--
    Proline0.643 g--
    Serine0.469 g--
    Carotene, beta138.000 mcg--


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