Health / Nutrition Facts DataBase / Baked Products

    Cookies, peanut butter sandwich, special dietary
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.700 g--
    Energy535.000 kcal--
    Energy2238.000 kj--
    Protein10.000 g--
    Total lipid (fat)34.000 g--
    Ash1.400 g--
    Carbohydrate, by difference50.800 g--
    Calcium, Ca43.000 mg--
    Iron, Fe2.550 mg--
    Magnesium, Mg51.000 mg--
    Phosphorus, P154.000 mg--
    Potassium, K294.000 mg--
    Sodium, Na412.000 mg--
    Zinc, Zn1.030 mg--
    Copper, Cu0.267 mg--
    Manganese, Mn0.705 mg--
    Selenium, Se3.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.346 mg--
    Riboflavin0.148 mg--
    Niacin5.259 mg--
    Pantothenic acid0.507 mg--
    Vitamin B-60.078 mg--
    Folate, total54.000 mcg--
    Folic acid21.000 mcg--
    Folate, food33.000 mcg--
    Folate, DFE69.000 mcg_DFE--
    Vitamin B-120.010 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated4.937 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.028 g--
    Saturated fatty acids 16:03.426 g--
    Saturated fatty acids 18:01.335 g--
    Fatty acids, total monounsaturated15.391 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.087 g--
    Monounsaturated fatty acids 18:1 undifferentiated15.110 g--
    Monounsaturated fatty acids 20:10.172 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated12.026 g--
    Polyunsaturated fatty acids 18:2 undifferentiated11.454 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.551 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.111 g--
    Threonine0.334 g--
    Isoleucine0.363 g--
    Leucine0.668 g--
    Lysine0.367 g--
    Methionine0.109 g--
    Cystine0.151 g--
    Phenylalanine0.509 g--
    Tyrosine0.379 g--
    Valine0.429 g--
    Arginine0.998 g--
    Histidine0.243 g--
    Alanine0.378 g--
    Aspartic acid1.034 g--
    Glutamic acid2.391 g--
    Glycine0.538 g--
    Proline0.607 g--
    Serine0.505 g--


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