Cookies, raisin, soft-type
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 13.100 g | - | - |
Energy | 401.000 kcal | - | - |
Energy | 1678.000 kj | - | - |
Protein | 4.100 g | - | - |
Total lipid (fat) | 13.600 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | 68.000 g | - | - |
Dietary Fiber | 1.200 g | - | - |
Sugars, total | 47.560 g | - | - |
Calcium, Ca | 46.000 mg | - | - |
Iron, Fe | 2.290 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 83.000 mg | - | - |
Potassium, K | 140.000 mg | - | - |
Sodium, Na | 338.000 mg | - | - |
Zinc, Zn | 0.320 mg | - | - |
Copper, Cu | 0.413 mg | - | - |
Manganese, Mn | 0.305 mg | - | - |
Selenium, Se | 2.800 mcg | - | - |
Vitamin C, total ascorbic acid | 0.400 mg | - | - |
Thiamin | 0.216 mg | - | - |
Riboflavin | 0.206 mg | - | - |
Niacin | 1.967 mg | - | - |
Pantothenic acid | 0.244 mg | - | - |
Vitamin B-6 | 0.052 mg | - | - |
Folate, total | 32.000 mcg | - | - |
Folic acid | 23.000 mcg | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 48.000 mcg_DFE | - | - |
Choline, total | 14.700 mg | - | - |
Vitamin B-12 | 0.030 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 28.000 IU | - | - |
Vitamin A, RAE | 8.000 mcg_RAE | - | - |
Retinol | 8.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 2.220 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.900 mcg | - | - |
Fatty acids, total saturated | 3.460 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.067 g | - | - |
Saturated fatty acids 16:0 | 1.795 g | - | - |
Saturated fatty acids 18:0 | 1.594 g | - | - |
Fatty acids, total monounsaturated | 7.649 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.006 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 7.642 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.756 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.660 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.092 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.002 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.001 g | - | - |
Cholesterol | 2.000 mg | - | - |
Tryptophan | 0.054 g | - | - |
Threonine | 0.140 g | - | - |
Isoleucine | 0.165 g | - | - |
Leucine | 0.285 g | - | - |
Lysine | 0.183 g | - | - |
Methionine | 0.085 g | - | - |
Cystine | 0.086 g | - | - |
Phenylalanine | 0.187 g | - | - |
Tyrosine | 0.125 g | - | - |
Valine | 0.191 g | - | - |
Arginine | 0.189 g | - | - |
Histidine | 0.091 g | - | - |
Alanine | 0.154 g | - | - |
Aspartic acid | 0.270 g | - | - |
Glutamic acid | 1.095 g | - | - |
Glycine | 0.137 g | - | - |
Proline | 0.354 g | - | - |
Serine | 0.231 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 1.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | 1.000 mcg | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 37.000 mcg | - | - |