Health / Nutrition Facts DataBase / Baked Products

    Cookies, sugar, commercially prepared, special dietary
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.700 g--
    Energy431.000 kcal--
    Energy1803.000 kj--
    Protein4.100 g--
    Total lipid (fat)13.000 g--
    Ash0.400 g--
    Carbohydrate, by difference76.800 g--
    Dietary Fiber0.900 g--
    Sugars, total34.170 g--
    Calcium, Ca25.000 mg--
    Iron, Fe4.010 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P73.000 mg--
    Potassium, K104.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.340 mg--
    Copper, Cu0.150 mg--
    Manganese, Mn0.343 mg--
    Selenium, Se2.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.481 mg--
    Riboflavin0.232 mg--
    Niacin3.659 mg--
    Pantothenic acid0.247 mg--
    Vitamin B-60.018 mg--
    Folate, total70.000 mcg--
    Folic acid63.000 mcg--
    Folate, food7.000 mcg--
    Folate, DFE114.000 mcg_DFE--
    Choline, total4.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.990 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.200 mcg--
    Fatty acids, total saturated1.872 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.013 g--
    Saturated fatty acids 16:01.247 g--
    Saturated fatty acids 18:00.608 g--
    Fatty acids, total monounsaturated5.243 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.180 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.755 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.416 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.327 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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