Health / Nutrition Facts DataBase / Baked Products

    Cookies, sugar wafers with creme filling, special dietary
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.400 g--
    Energy502.000 kcal--
    Energy2100.000 kj--
    Protein3.100 g--
    Total lipid (fat)25.700 g--
    Ash0.900 g--
    Carbohydrate, by difference66.000 g--
    Calcium, Ca53.000 mg--
    Iron, Fe1.440 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P34.000 mg--
    Potassium, K61.000 mg--
    Sodium, Na9.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.038 mg--
    Manganese, Mn0.254 mg--
    Selenium, Se6.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.164 mg--
    Riboflavin0.107 mg--
    Niacin1.533 mg--
    Pantothenic acid0.098 mg--
    Vitamin B-60.009 mg--
    Folate, total42.000 mcg--
    Folic acid38.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE69.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated3.829 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.026 g--
    Saturated fatty acids 16:02.530 g--
    Saturated fatty acids 18:01.270 g--
    Fatty acids, total monounsaturated10.932 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.103 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.804 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated9.684 g--
    Polyunsaturated fatty acids 18:2 undifferentiated8.991 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.668 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.044 g--
    Threonine0.085 g--
    Isoleucine0.116 g--
    Leucine0.209 g--
    Lysine0.107 g--
    Methionine0.052 g--
    Cystine0.067 g--
    Phenylalanine0.145 g--
    Tyrosine0.088 g--
    Valine0.135 g--
    Arginine0.117 g--
    Histidine0.062 g--
    Alanine0.093 g--
    Aspartic acid0.128 g--
    Glutamic acid1.014 g--
    Glycine0.104 g--
    Proline0.342 g--
    Serine0.161 g--


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