Health / Nutrition Facts DataBase / Ethnic Foods |
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Nutrition facts
Common name: sheefish
Scientifical name: Coregonus nasus
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 76.300 g | - | - |
Energy | 107.000 kcal | - | - |
Energy | 447.000 kj | - | - |
Protein | 18.600 g | - | - |
Total lipid (fat) | 3.600 g | - | - |
Ash | 1.500 g | - | - |
Carbohydrate, by difference | - | - | - |
Iron, Fe | 3.900 mg | - | - |
Phosphorus, P | 242.000 mg | - | - |