Health / Nutrition Facts DataBase / Ethnic Foods |
Fish, whitefish, broad, liver (Alaska Native)
Nutrition facts
Common name: sheefish
Scientifical name: Coregonus nasus
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 76.100 g | - | - |
Energy | 104.000 kcal | - | - |
Energy | 435.000 kj | - | - |
Protein | 11.000 g | - | - |
Total lipid (fat) | 4.400 g | - | - |
Ash | 3.400 g | - | - |
Carbohydrate, by difference | 5.100 g | - | - |
Calcium, Ca | 53.000 mg | - | - |
Iron, Fe | 8.600 mg | - | - |
Phosphorus, P | 297.000 mg | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.540 mg | - | - |
Niacin | 2.700 mg | - | - |
Vitamin A, IU | 1510.000 IU | - | - |