Corn flour, degermed, unenriched, yellow
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 126.0
Water | 9.810 g | - | - |
Energy | 375.000 kcal | - | - |
Energy | 1569.000 kj | - | - |
Protein | 5.590 g | - | - |
Total lipid (fat) | 1.390 g | - | - |
Ash | 0.460 g | - | - |
Carbohydrate, by difference | 82.750 g | - | - |
Dietary Fiber | 1.900 g | - | - |
Sugars, total | 0.640 g | - | - |
Calcium, Ca | 2.000 mg | - | - |
Iron, Fe | 0.910 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 60.000 mg | - | - |
Potassium, K | 90.000 mg | - | - |
Sodium, Na | 1.000 mg | - | - |
Zinc, Zn | 0.370 mg | - | - |
Copper, Cu | 0.142 mg | - | - |
Manganese, Mn | 0.056 mg | - | - |
Selenium, Se | 8.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.074 mg | - | - |
Riboflavin | 0.058 mg | - | - |
Niacin | 2.656 mg | - | - |
Pantothenic acid | 0.052 mg | - | - |
Vitamin B-6 | 0.097 mg | - | - |
Folate, total | 48.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 48.000 mcg | - | - |
Folate, DFE | 48.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 214.000 IU | - | - |
Vitamin A, RAE | 11.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.150 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.300 mcg | - | - |
Fatty acids, total saturated | 0.171 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.001 g | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.140 g | - | - |
Saturated fatty acids 18:0 | 0.025 g | - | - |
Fatty acids, total monounsaturated | 0.274 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.274 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.695 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.673 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.022 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 97.000 mcg | - | - |
Carotene, alpha | 63.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 1355.000 mcg | - | - |