Corn, sweet, white, canned, vacuum pack, regular pack
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 105.0
| Water | 76.580 g | - | - |
| Energy | 79.000 kcal | - | - |
| Energy | 332.000 kj | - | - |
| Protein | 2.410 g | - | - |
| Total lipid (fat) | 0.500 g | - | - |
| Ash | 1.070 g | - | - |
| Carbohydrate, by difference | 19.440 g | - | - |
| Dietary Fiber | 2.000 g | - | - |
| Calcium, Ca | 5.000 mg | - | - |
| Iron, Fe | 0.420 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 64.000 mg | - | - |
| Potassium, K | 186.000 mg | - | - |
| Sodium, Na | 272.000 mg | - | - |
| Zinc, Zn | 0.460 mg | - | - |
| Copper, Cu | 0.048 mg | - | - |
| Manganese, Mn | 0.067 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 8.100 mg | - | - |
| Thiamin | 0.041 mg | - | - |
| Riboflavin | 0.073 mg | - | - |
| Niacin | 1.167 mg | - | - |
| Pantothenic acid | 0.675 mg | - | - |
| Vitamin B-6 | 0.055 mg | - | - |
| Folate, total | 49.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 49.000 mcg | - | - |
| Folate, DFE | 49.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 1.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.077 g | - | - |
| Saturated fatty acids 16:0 | 0.073 g | - | - |
| Saturated fatty acids 18:0 | 0.005 g | - | - |
| Fatty acids, total monounsaturated | 0.147 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.147 g | - | - |
| Fatty acids, total polyunsaturated | 0.237 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.230 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.017 g | - | - |
| Threonine | 0.097 g | - | - |
| Isoleucine | 0.097 g | - | - |
| Leucine | 0.260 g | - | - |
| Lysine | 0.102 g | - | - |
| Methionine | 0.050 g | - | - |
| Cystine | 0.020 g | - | - |
| Phenylalanine | 0.112 g | - | - |
| Tyrosine | 0.092 g | - | - |
| Valine | 0.138 g | - | - |
| Arginine | 0.098 g | - | - |
| Histidine | 0.066 g | - | - |
| Alanine | 0.220 g | - | - |
| Aspartic acid | 0.182 g | - | - |
| Glutamic acid | 0.475 g | - | - |
| Glycine | 0.095 g | - | - |
| Proline | 0.218 g | - | - |
| Serine | 0.114 g | - | - |
| Carotene, beta | 1.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | 1.000 mcg | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 41.000 mcg | - | - |
