Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 128.0
| Water | 81.340 g | - | - |
| Energy | 64.000 kcal | - | - |
| Energy | 268.000 kj | - | - |
| Protein | 1.950 g | - | - |
| Total lipid (fat) | 0.500 g | - | - |
| Ash | 0.800 g | - | - |
| Carbohydrate, by difference | 15.410 g | - | - |
| Dietary Fiber | 0.700 g | - | - |
| Calcium, Ca | 4.000 mg | - | - |
| Iron, Fe | 0.410 mg | - | - |
| Magnesium, Mg | 16.000 mg | - | - |
| Phosphorus, P | 51.000 mg | - | - |
| Potassium, K | 164.000 mg | - | - |
| Sodium, Na | 12.000 mg | - | - |
| Zinc, Zn | 0.360 mg | - | - |
| Copper, Cu | 0.056 mg | - | - |
| Manganese, Mn | 0.033 mg | - | - |
| Selenium, Se | 0.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 5.500 mg | - | - |
| Thiamin | 0.026 mg | - | - |
| Riboflavin | 0.061 mg | - | - |
| Niacin | 0.939 mg | - | - |
| Pantothenic acid | 0.522 mg | - | - |
| Vitamin B-6 | 0.037 mg | - | - |
| Folate, total | 38.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 38.000 mcg | - | - |
| Folate, DFE | 38.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 1.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.077 g | - | - |
| Saturated fatty acids 16:0 | 0.071 g | - | - |
| Saturated fatty acids 18:0 | 0.004 g | - | - |
| Fatty acids, total monounsaturated | 0.144 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.144 g | - | - |
| Fatty acids, total polyunsaturated | 0.233 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.227 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.014 g | - | - |
| Threonine | 0.078 g | - | - |
| Isoleucine | 0.078 g | - | - |
| Leucine | 0.210 g | - | - |
| Lysine | 0.082 g | - | - |
| Methionine | 0.040 g | - | - |
| Cystine | 0.016 g | - | - |
| Phenylalanine | 0.090 g | - | - |
| Tyrosine | 0.074 g | - | - |
| Valine | 0.112 g | - | - |
| Arginine | 0.079 g | - | - |
| Histidine | 0.053 g | - | - |
| Alanine | 0.178 g | - | - |
| Aspartic acid | 0.148 g | - | - |
| Glutamic acid | 0.385 g | - | - |
| Glycine | 0.076 g | - | - |
| Proline | 0.177 g | - | - |
| Serine | 0.092 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 32.000 mcg | - | - |
